Tag: Polar

Who are monitors made for and what are their purpose? Monitors whose purpose is to gauge the intensity, time and level of your workout exertion is for the serious athletes. Those who wish to graph and measure their progress. Or perhaps, you just want to see the distance that you have travelled if you are a runner or a jogger. These type of fitness tools are what you need to track your progress.

Polar makes a great series of heart rate monitors that also function as a personal trainer and fitness watch. These monitors include a wide array of models to fit your workout needs. It’s easy to choose a Polar FT heart rate monitor because it can’t be beat for functionality, features and durability.

One of the more popular models in this series is the FT60. The FT60 tracks calories burned and comes with an OwnZone fitness test that measures your starting fitness levels. It also provides time in target zones, and has an excellent fit for any sports activity. The FT60 also has the STAR training program, which helps you to achieve your fitness goals.

Another nice Polar choice is the FT4 model. This model is great for a beginner or someone who wants just the basics. It comes with the basic heart rate monitor features, and a Zone Pointer to indicate which fitness zone you are currently in. It also comes with the fitness test and measures total calories burned. The FT4 is reasonably priced and comes in several colors.

The FT80 model is the Cadillac of the Polar FT brands, and comes equipped with all the top Polar training programs. The Star training program is available, along with the Polar G1 GPS that measures speed and distance. The monitor also displays a recovery heart rate graph! Have you ever wondered how quickly your heart recovers from a hard jog? This is a way to measure your fitness level!

Whichever model you choose, the Polar FT heart rate monitors are a wise purchase to make!

Source by Kristie Chiles

The Polar F11 Heart Rate Monitor Watch is one of the most sophisticated and affordable training tools for enhancing your fitness and performances. The Polar watch is a normal sized wrist watch that fits comfortably on your wrist. It features Polar’s sophisticated heart monitoring technology that provides you with continual ECG accurate heart beat information in real-time, presented on your wrist. The watch features a sophisticated VO2 max fitness test (Polar OwnIndex) as well as the advanced “Keep U Fit” exercise program, that creates a customized fitness program based on your personal information.

The Polar F11 Heart Rate Fitness Watch, looks like any other sport watches, but unlike most sports fitness watches, the Polar delivers a suite of functionality that others cannot touch! The watch features the Polar OwnCal feature, that measures the number of calories you have burnt within a session, or the cumulative calories you have burnt over all your sessions over the past couple of weeks. The watch also features the Polar OwnZone feature, that allows you to set up a target heart rate zone to guide the intensity of your current workout. The OwnZone feature can set up a heart rate zone (upper and lower BMP band), which you can manually override if you feel the need.

The F11 watch from polar features enough memory capacity to store up to 12 sessions in memory, each session contains information about the session including average and maximum heart rate, calories burnt and the time you have spent in the desired heart rate zone. The watch has three pre-defined intensity settings, “light”, “medium” and “hard” and the Polar Sonic Link feature allows you to transfer your session data to a personal computer. Your information can then be imported into the Polar Personal Trainer website, where it can be further analysed using Polar’s advanced online tools.

The Polar F11 Heart Rate Watch is an advanced tool that has grown to be a particularly popular sports fitness offering in the Polar line, despite the fact that it has been superceded by the Polar FT60 watch, which is more technically advanced. If you are looking for a comfortable and affordable fitness tracking watch, that can both lay out a personalized fitness program and then provide you with motivation and guidance to follow it, then the Polar F11 watch is a popular choice that has helped a lot of athletes and people seeking to improve their fitness, achieve their personal goals.

Source by Rod McAnally

The Polar heart monitor F11 is a popular fitness watch that has fitness testings abilities and can even create a personal fitness program that can help you achieve your goals. With the Polar OwnIndex VO2 Max fitness test, the Polar F11 watch can measure your level if fitness in about five minutes flat. The OwnIndex features is designed to help you assess your level of progress over time. It provides you with a meaningful measurement of how fit you are on a given day, which helps you to assess whether you have improved, or have not improved over a period of time.

The most notable feature of the Polar F11 HRM watch is the Keep U Fit features, that can create a fitness routine that will help you to lift your level of fitness. In conjunction with the Polar OwnZone feature, it can tell you exactly how hard you need to work out on a given day, but also allows you the option of overriding the given intensity level with three pre-set exercise sets that allow you to train at the level of your choosing. When training at an intensity level, heart rate zones that use the fitness chest strap heart rate monitor. Using a heart rate zone, the watch will sound an alert whenever you are pushing too hard, or are not pushing hard enough to achieve the desired fitness gain.

The chest strap of the Polar F11 heart rate monitor is designed to transmit a coded signal that is resistant to crosstalk interference. This ensures that the signal between the chest strap and the wrist watch is not interfered with by other heart rate devices, power lines or exercise equipment. The Polar F11 monitor watch is also designed to accurately measure the number of calories you have burned over a period of time.

With support for 12 exercise files, the Polar heart monitor F11 watch can store detailed summaries of your last 12 sessions and allows you to review each with a summary screen that shows you the number of calories you have burned, your running time, the time spent in each zones as well your average and maximum heart rate for the session and more. You can also view the cumulative totals of this information over a period of time using a similar summary screen. The Polar F11 HRM watch is one of the most power fitness sports watches for athletes who are seeking a watch that can guide them as well as track and help analyse their improvements over a period of time. The watch is quite attractive and feels comfortable on the wrist, which is perhaps why the Polar F11 is one of Polar’s most popular fitness watches.

Source by Rod McAnally

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