Tag: Rate

Who are monitors made for and what are their purpose? Monitors whose purpose is to gauge the intensity, time and level of your workout exertion is for the serious athletes. Those who wish to graph and measure their progress. Or perhaps, you just want to see the distance that you have travelled if you are a runner or a jogger. These type of fitness tools are what you need to track your progress.

Polar makes a great series of heart rate monitors that also function as a personal trainer and fitness watch. These monitors include a wide array of models to fit your workout needs. It’s easy to choose a Polar FT heart rate monitor because it can’t be beat for functionality, features and durability.

One of the more popular models in this series is the FT60. The FT60 tracks calories burned and comes with an OwnZone fitness test that measures your starting fitness levels. It also provides time in target zones, and has an excellent fit for any sports activity. The FT60 also has the STAR training program, which helps you to achieve your fitness goals.

Another nice Polar choice is the FT4 model. This model is great for a beginner or someone who wants just the basics. It comes with the basic heart rate monitor features, and a Zone Pointer to indicate which fitness zone you are currently in. It also comes with the fitness test and measures total calories burned. The FT4 is reasonably priced and comes in several colors.

The FT80 model is the Cadillac of the Polar FT brands, and comes equipped with all the top Polar training programs. The Star training program is available, along with the Polar G1 GPS that measures speed and distance. The monitor also displays a recovery heart rate graph! Have you ever wondered how quickly your heart recovers from a hard jog? This is a way to measure your fitness level!

Whichever model you choose, the Polar FT heart rate monitors are a wise purchase to make!

Source by Kristie Chiles

The Timex T5G971 is one of those truly remarkable fitness heart rate monitors that come by just once in a blue moon. It has a combination of function, style and most important, class. These are features one does not usually associate with heart monitors but by the way that technology advancements are going, everyone is looking for that edge over the competition. This Timex Heart Rate Monitor is the answer to Polar's many good monitors plus Garmin's successful Forerunner series. It joins favorites from the Timex Ironman series. The following write up is just a short review on the Timex T5G971.

Timex Heart Rate Monitor Iconic Features

The T5G971 has many great features that really set it apart. The first thing that is great about this monitor is that it can be easily worn by both men and women. This gives it a lot of versatility that is missing on most other heart monitors. It also comes with a chest strap that works with the target heart zones on the watch. These ensure that you workout within your limits and your training is as effective as possible. With this Timex heart monitor you will no longer waste energy and time working out without any progress at all. It is one of the most ultimate fitness heart rate watches out there today.

Functionality and control on the T5G971 Timex Heart Rate Monitor is easy and accessible with the large display and controls. It can be quite frustrating when you are in full workout mode and trying to use and read you monitor at the same time. This fitness heart rate monitor is also great as an everyday watch because it comes with date and time displays, is water resistant down to thirty meters and has a battery life of two years. Yes, it is one of the best.

Shortfalls of the Timex T5G971

According to a user survey carried out by Amazon.com, this Timex heart rate monitor is rated four stars out of a maximum five. However, a few minor issues were common amongst users. The first one is that the sensors on the chest strap sometimes take time to connect to the watch. The second is that this heart monitor has a simple look to it. People will often think of it as a cheap low end model but this is where looks are deceiving.

The Timex T5G971 Fitness Heart Rate Watch is one of the most complete heart monitors out there today. If you are looking to take your training and workouts to the next level, do check out the Timex T5G971.

Source by Edward Price

The Polar F11 Heart Rate Monitor Watch is one of the most sophisticated and affordable training tools for enhancing your fitness and performances. The Polar watch is a normal sized wrist watch that fits comfortably on your wrist. It features Polar’s sophisticated heart monitoring technology that provides you with continual ECG accurate heart beat information in real-time, presented on your wrist. The watch features a sophisticated VO2 max fitness test (Polar OwnIndex) as well as the advanced “Keep U Fit” exercise program, that creates a customized fitness program based on your personal information.

The Polar F11 Heart Rate Fitness Watch, looks like any other sport watches, but unlike most sports fitness watches, the Polar delivers a suite of functionality that others cannot touch! The watch features the Polar OwnCal feature, that measures the number of calories you have burnt within a session, or the cumulative calories you have burnt over all your sessions over the past couple of weeks. The watch also features the Polar OwnZone feature, that allows you to set up a target heart rate zone to guide the intensity of your current workout. The OwnZone feature can set up a heart rate zone (upper and lower BMP band), which you can manually override if you feel the need.

The F11 watch from polar features enough memory capacity to store up to 12 sessions in memory, each session contains information about the session including average and maximum heart rate, calories burnt and the time you have spent in the desired heart rate zone. The watch has three pre-defined intensity settings, “light”, “medium” and “hard” and the Polar Sonic Link feature allows you to transfer your session data to a personal computer. Your information can then be imported into the Polar Personal Trainer website, where it can be further analysed using Polar’s advanced online tools.

The Polar F11 Heart Rate Watch is an advanced tool that has grown to be a particularly popular sports fitness offering in the Polar line, despite the fact that it has been superceded by the Polar FT60 watch, which is more technically advanced. If you are looking for a comfortable and affordable fitness tracking watch, that can both lay out a personalized fitness program and then provide you with motivation and guidance to follow it, then the Polar F11 watch is a popular choice that has helped a lot of athletes and people seeking to improve their fitness, achieve their personal goals.

Source by Rod McAnally

A fitness band is the perfect way to monitor your daily physical activity easily and accurately. Although there are plenty of free apps available that you can download on your smartphone and track your activity it would NOT be as useful as a Fitness Band that tracks your daily activity and provide valuable data. I will write another post to compare fitness band vs fitness apps.

If you are looking for the best fitness tracker that tracks your rate of heart then definitely you’ve come to the right place. Let’s understand first why it’s important to track how fast our heart is beating.

When we engage our bodies in a physical activity like running, swimming, walking, climbing stairs, exercising etc. Our heart pumps at a higher rate than normal. If you are looking to burn calories or fat the best way to do that is by increasing at your rate at short levels. Many fitness trainers know this and encourage their clients to do HIIT (High intensity interval training). The key here is to accelerate your heart beats during a short duration so that your heart pumps at a faster rate than normal resulting in burning fat.

Your heart beat represents how hard your body is exerting itself. The harder we exercise, the faster our heart pumps oxygen to keep feeding our muscles.

Getting a fitness tracker that tracks your rate of heartbeat is very important for people who are looking for Accurate data in order to achieve the fitness goals. Lets understand first why we need a fitness tracker with heart rate monitor.

Fortunately with the help of technology its possible to track your heart rate just by getting an Accurate fitness tracker with heart rate monitor. Not all fitness bands available online can track your heart rate accurately therefore it is important to understand which is the best fitness tracker with heart rate monitor.

Basically there are 2 types of fitness trackers available to monitor your heart rate.

  1. Optical heart rate monitors that you can wear on your wrist and they will give you information about your heart beat
  2. Chest straps that can be worn during your Running/Sports activity/Workout that will give a more accurate data. The chest strap can be connected with a fitness band on your wrist that will display your heart beat numbers while you are involved in your activity – workout/running/sports etc.

Source by Pavan Kumar Chaturvedi

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