Tag: Watch

The Timex T5G971 is one of those truly remarkable fitness heart rate monitors that come by just once in a blue moon. It has a combination of function, style and most important, class. These are features one does not usually associate with heart monitors but by the way that technology advancements are going, everyone is looking for that edge over the competition. This Timex Heart Rate Monitor is the answer to Polar's many good monitors plus Garmin's successful Forerunner series. It joins favorites from the Timex Ironman series. The following write up is just a short review on the Timex T5G971.

Timex Heart Rate Monitor Iconic Features

The T5G971 has many great features that really set it apart. The first thing that is great about this monitor is that it can be easily worn by both men and women. This gives it a lot of versatility that is missing on most other heart monitors. It also comes with a chest strap that works with the target heart zones on the watch. These ensure that you workout within your limits and your training is as effective as possible. With this Timex heart monitor you will no longer waste energy and time working out without any progress at all. It is one of the most ultimate fitness heart rate watches out there today.

Functionality and control on the T5G971 Timex Heart Rate Monitor is easy and accessible with the large display and controls. It can be quite frustrating when you are in full workout mode and trying to use and read you monitor at the same time. This fitness heart rate monitor is also great as an everyday watch because it comes with date and time displays, is water resistant down to thirty meters and has a battery life of two years. Yes, it is one of the best.

Shortfalls of the Timex T5G971

According to a user survey carried out by Amazon.com, this Timex heart rate monitor is rated four stars out of a maximum five. However, a few minor issues were common amongst users. The first one is that the sensors on the chest strap sometimes take time to connect to the watch. The second is that this heart monitor has a simple look to it. People will often think of it as a cheap low end model but this is where looks are deceiving.

The Timex T5G971 Fitness Heart Rate Watch is one of the most complete heart monitors out there today. If you are looking to take your training and workouts to the next level, do check out the Timex T5G971.

Source by Edward Price

Even men who pay close attention to their physical condition, hitting the gym regularly and making appropriate dietary choices, often overlook an important aspect of their well-being – their penis health. Like any other part of the body, the penis requires appropriate care to ensure good health and proper function. Using a moisturizer or penis health crème containing penis-specific vitamins such as vitamin B5 may provide important penis health benefits, helping to resolve common penis skin complaints and protecting the penis against loss of sensitivity. The five most important penis benefits of vitamin B5 are discussed here.

What is Vitamin B5?

Vitamin B5 is a water-soluble vitamin, which means that traces of the nutrient that are not absorbed by the body are eliminated through urine. Also known as pantothenic acid, this vitamin is essential to the metabolic process, as it is needed to convert food into energy to fuel the muscles and maintain proper cellular function. Vitamin B5 is known to play a role in circulatory health, as well as promoting disease fighting ability and sexual health; it also helps the body to utilize the benefits afforded by other vitamins and minerals.

The top 5 penis benefits of vitamin B5

1. Prevent or reverse loss of penis sensation: Vigorous manual stroking, sexual intercourse, and even restrictive clothing create friction that, over time, can lead to toughening of the outer layers of the penis skin, just as heavy manual labor causes callouses on the palms of the hands. This can lead to a loss of penis sensitivity; men as young as 17 to 19 years of age have reported reduced penis sensation due to neural damage often caused by frequent masturbation or aggressive sex. Treating the skin with restorative vitamins such as B5 can stimulate the growth of new skin cells and provide support for the thousands of nerve endings found under the delicate outer dermal layer of the penis.

2. Promote healthy circulation: Vitamin B5 plays an important role in promoting circulatory health, maintaining the blood vessels and stimulating blood flow; this is particularly important to penis health, as adequate blood flow is needed to nourish the skin and nerve cells of the penis, as well as permitting an erection to occur.

3. Boost immune system function: Pantothenic acid is critical to proper immune system function, helping the body to fight off disease and infection; in fact, vitamin B5 is often referred to as a “life-sustaining” vitamin. Bacteria and fungi (such as those that cause “jock itch” and yeast infections) tend to flourish in warm, moist places such as the genital area. Adequate levels of B5 are needed to help stave off common bacterial and fungal infections that can affect the penis, causing soreness, irritation, and pain during intercourse and can be passed on to sexual partners.

4. Reduce soreness and skin irritation: The penis skin is delicate, and it can become easily irritated, especially with rough handling due to frequent masturbation or aggressive sex. Repairing damaged skin cells and preventing soreness, irritation and itching depends on proper nourishment from vitamins such as pantothenic acid.

5. Keep skin youthful and healthy: Moisturizers containing vitamin B5 are a top choice of women who want to keep their skin soft, supple, and youthful looking – but men, too, can benefit from the rejuvenating effects of pantothenic acid. Penis vitamin formulas containing B5 can help to prevent wrinkling and maintain the integrity of the penis skin.

How to make the most of the penis health benefits of Vitamin B5

Even men who get adequate amounts of vitamin B5 in their diet or take a nutritional supplement containing pantothenic acid may not be getting the full penis benefits of this important penis vitamin. After nutrients are broken down in the digestive tract, they are often delivered to the other organs or eliminated as waste before they can reach the penis.

Treating the penis skin with a topical penis health crème (most health professionals recommend Man1 Man Oil) can help to ensure that the penis is properly nourished. By ensuring that the penis skin receives the full benefits of important nutrients such as vitamin B5, as well as making healthy lifestyle choices and receiving appropriate …

Timex, as we all know, is one of the most known watchmakers around the world. Through the advent of the digital era and its introduction in watch technology, Timex has started making and selling of digital watches around the world. Timex digital watches remains one of the most trusting and reputated name in its own genre.

Variety

There are numerous types of digital watches by Timex: many a model and many a design depending on many a technology. There are simple digital, Timex digital sport watches, watches with both analog and digital technology, digital watches with or without indiglo technology etc.

Timex makes watches with male or female designs meaning each one will look better if worn by a male or a female respectively. They even have ‘youth’ models. Almost all of the Timex digital watches are also equipped with water resistant technology, through a variety of depths. Each watches come in different colors, different weights, different materials and different functionality such as calendar, calculator etc.

Setting Date & Time

Although there are newer technologies, there is a common problem with all digital watches i.e. setting date and time. Most people are not comfortable with setting time at their digital watches, at least not when they have just bought it. In order to do it, just follow the following instructions: first push the lower right button until you see the seconds flash, then set it to zero by the upper right button. Repeat the process again until you have set minute, date, day, month and week. Be careful while choosing am or pm.

Main Models & Prices

There are many models that go under the name Timex digital watches. There are too many models and only a few of them have been presented here: digital grip clip sports (about $20), ladies 1440 white resin (about $20), 1440 sports mid-sized watch (about $25 or lower), men’s indiglo (about $30), expedition digital compass (about $45), fitness tracker pedometer (about $85). These are all approximate prices and can vary but one thing is the price-tag is variable over a long range because of variety of models. At times Timex digital watches can even cost you as much as $100-200 or even more. We will conclude the article by a short list of 3 most popular models:

Timex T78587

This model is a men’s stylish digital model made of stainless steel with features like chronograph, alarm, indiglo night-light, timer functions as well as a month, date and day display with a battery life of 4-year and water resistance up to 30 meter. The Timex T78587 costs about $30 now.

Timex T78677

This model, costs about $25-30, is almost the same as the T78587 model with the exception that some of its variation doesn’t offer chronograph technology.

Timex T5H091

This is a yet again men’s model but this offers water -resistance up to 165 feet and is designed to fit any wrist. The Timex T5H091 costs about $16-20.

Source by Thomas T Zoellner

Garmin, in recent years, has made the GPS fitness sports watch their own. The early Garmin Watch models, 101, 201 and 301 were ahead of their time, but the next generation of GPS watches released a few years ago (the 205, 305 and 405) had much improved GPS chipsets enabling them to lock onto a signal much faster than their predecessors and perhaps more importantly, stay locked on.

If you are looking to take their training to a new level, you should consider what a GPS watch has to offer.

A GPS watch can measure your speed and distance traveled as well as plot an accurate route of your runs which can be viewed on computer. It is a fitness trainer, coach, and essential analytical tool all in one that allows you to set speed or pace alerts to notify you if you are running too fast or too slow, plus a lot more.

In April of 2009, Garmin released an upgrade to the Forerunner 305XT, which is based on Garmin's exhaustive analysis of athletes feedback and has resolved in some pleasant changes.

The first way the 310CX differs from the Forerunner 305 is it's looks.

Like the Forerunner 305 this watch is large and chunky and does not pass an every day watch, but with extra size comes much greater functionality. The 305XT has the same large-sized screen, but a stylish silver face opposed to the red of 305 and blue of the 205.

Incidentally the 205 and 305 Garmin watches are identical except the 205 monitor device, the new 310XT does not have two distinct models.

The new watch features the same button layout, the only difference is the two buttons on the front of the watch are smaller in size then it's predecessor. It's unclear if this is and advantage or disadvantage in practice, but I'm guess it's not a lot different.

Perhaps the most noted advantage of this watch is the fact that the Forerunner 310CX is water resistant to 50 meters . The Forerunner 305 is water resistant to IPX7 standards, which means it can be submersed in water to 1 meter for up to 30 minutes without harm. While triathletes will be rejoicing at this feature, it should be noted that heart rate monitoring and GPS features do not work while you are swimming .

Never-the-less, this watch can be used to time your swims without fear of harm which will please many.

The other big advantage of the Forerunner 310XT is its 20 hour battery life .

GPS watches consume a lot of power when in full GPS mode. The Forerunner 305 has a typical battery life of around 8-10 hours. While this is enough for most activities, some ultra endurance events can extend well beyond this limit. With an 100% + increase in battery life to around 20 hours, the new Forerunner watch will clearly please ultra athletes for who the old limitation was a problem.

The Garmin Watch comes with a rechargeable battery . While jacking it into the recharger overnight is not a major deal, not having to do so every night will certainly be a welcome change for most users.

Other improvements include a better GPS receiver with the addition of HotFix, heart rate based calorie computing and wireless computer connectivity via an ANT stick. The wireless setup is the same as the Forerunner 405's, but unlike the 405 the 310XT does not support unit-to-unit transfer.

While the new upgrades are exciting, the 310XT does feature some not downgrades that Garmin has been quiet about. There is no support for routes, whereas the Forerunner 205 and 305 could store 50 routes in memory and no simple workouts, a quick-start mode where you enter time, distance or calorie goals and off you go.

So in summary, the Forerunner 310XT differs from the 205 and 305 Forerunner watches in these ways:

  • New stylish look and feel
  • 50 meter water resistance
  • Heart based calorie calculation
  • Extended 20 hour battery life
  • Improved GPS reception
  • Wireless connectivity to PC or Mac
  • No support for routes
  • No simple workouts

Overall, the new watch from Garmin is not revolutionary, but it is certainly very cool! It …

The Polar F11 Heart Rate Monitor Watch is one of the most sophisticated and affordable training tools for enhancing your fitness and performances. The Polar watch is a normal sized wrist watch that fits comfortably on your wrist. It features Polar’s sophisticated heart monitoring technology that provides you with continual ECG accurate heart beat information in real-time, presented on your wrist. The watch features a sophisticated VO2 max fitness test (Polar OwnIndex) as well as the advanced “Keep U Fit” exercise program, that creates a customized fitness program based on your personal information.

The Polar F11 Heart Rate Fitness Watch, looks like any other sport watches, but unlike most sports fitness watches, the Polar delivers a suite of functionality that others cannot touch! The watch features the Polar OwnCal feature, that measures the number of calories you have burnt within a session, or the cumulative calories you have burnt over all your sessions over the past couple of weeks. The watch also features the Polar OwnZone feature, that allows you to set up a target heart rate zone to guide the intensity of your current workout. The OwnZone feature can set up a heart rate zone (upper and lower BMP band), which you can manually override if you feel the need.

The F11 watch from polar features enough memory capacity to store up to 12 sessions in memory, each session contains information about the session including average and maximum heart rate, calories burnt and the time you have spent in the desired heart rate zone. The watch has three pre-defined intensity settings, “light”, “medium” and “hard” and the Polar Sonic Link feature allows you to transfer your session data to a personal computer. Your information can then be imported into the Polar Personal Trainer website, where it can be further analysed using Polar’s advanced online tools.

The Polar F11 Heart Rate Watch is an advanced tool that has grown to be a particularly popular sports fitness offering in the Polar line, despite the fact that it has been superceded by the Polar FT60 watch, which is more technically advanced. If you are looking for a comfortable and affordable fitness tracking watch, that can both lay out a personalized fitness program and then provide you with motivation and guidance to follow it, then the Polar F11 watch is a popular choice that has helped a lot of athletes and people seeking to improve their fitness, achieve their personal goals.

Source by Rod McAnally

The Polar heart monitor F11 is a popular fitness watch that has fitness testings abilities and can even create a personal fitness program that can help you achieve your goals. With the Polar OwnIndex VO2 Max fitness test, the Polar F11 watch can measure your level if fitness in about five minutes flat. The OwnIndex features is designed to help you assess your level of progress over time. It provides you with a meaningful measurement of how fit you are on a given day, which helps you to assess whether you have improved, or have not improved over a period of time.

The most notable feature of the Polar F11 HRM watch is the Keep U Fit features, that can create a fitness routine that will help you to lift your level of fitness. In conjunction with the Polar OwnZone feature, it can tell you exactly how hard you need to work out on a given day, but also allows you the option of overriding the given intensity level with three pre-set exercise sets that allow you to train at the level of your choosing. When training at an intensity level, heart rate zones that use the fitness chest strap heart rate monitor. Using a heart rate zone, the watch will sound an alert whenever you are pushing too hard, or are not pushing hard enough to achieve the desired fitness gain.

The chest strap of the Polar F11 heart rate monitor is designed to transmit a coded signal that is resistant to crosstalk interference. This ensures that the signal between the chest strap and the wrist watch is not interfered with by other heart rate devices, power lines or exercise equipment. The Polar F11 monitor watch is also designed to accurately measure the number of calories you have burned over a period of time.

With support for 12 exercise files, the Polar heart monitor F11 watch can store detailed summaries of your last 12 sessions and allows you to review each with a summary screen that shows you the number of calories you have burned, your running time, the time spent in each zones as well your average and maximum heart rate for the session and more. You can also view the cumulative totals of this information over a period of time using a similar summary screen. The Polar F11 HRM watch is one of the most power fitness sports watches for athletes who are seeking a watch that can guide them as well as track and help analyse their improvements over a period of time. The watch is quite attractive and feels comfortable on the wrist, which is perhaps why the Polar F11 is one of Polar’s most popular fitness watches.

Source by Rod McAnally

Garmin Forerunner 305 GPS watch is a bit less modern compared to other models of Garmin GPS running watches. However, it is still considered as one of the best because of the features that it offers. Aside from the features that this Garmin GPS running watch offers, it is also much cheaper compared to other watches because it is a bit older. This makes the watch worth more than its price, and is one of the reasons why it is still preferred by a lot of people.

One of the disadvantages that this running watch has is the design. It is a bit bulky compared to the latter models of Garmin GPS running watches, which can cause distraction for some people. However, it can offer a wider view of the surrounding environment compared to other watches, which makes it preferable for people who love using GPS trackers.

Although it is water proof, using this watch for swimming is not advisable. There are a lot of things that you need to consider before using this watch, and you need to know these things because it will help you determine whether the watch will be able to give you the things that you are expecting or not.

Garmin Forerunner 305 GPS watch has large and easy-push buttons which will allow you to easily operate the watch even while training. Keep in mind that this is one of the most important things that you need to consider, especially if you are going to train by yourself. You need to time every segment of the lap, and if you are going to use a GPS watch that doesn’t have large easy-push buttons, then you will be having problems with using it.

Although the Garmin Forerunner 305 GPS watch is said to be one of the best running watches today, you cannot simply buy it instantly. Keep in mind that different runners require different features and if you really want to improve your overall performance, you need to choose the one that can provide everything that you need. There are a lot of different options that you can take, and with the help of the Internet, finding the one that will really help you with your training is not that hard.

Source by Adam Hefner

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