Tag: Advantages

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Water boiled before drinking it is one of the recommended practice by health officers especially in the third world countries where their source of drinking water is not safe and sometimes the causes for some incidence of common illness for children.

Those living in the remote areas, in the farms and far flung barrios are the one victims of these infectious diseases of catching water-borne diseases because of drinking unsafe water.

To ward-off the impending occurrence of water-borne diseases, boiling your drinking water is the safest way. Study shows, that water boiled for three minutes kills bacteria, including disease-causing organisms and giardia cysts. However, boiling concentrates inorganic impurities such as nitrate and sulfates. Water that undergoes heating process also tastes flat because the carbon dioxide is removed.

In the most advanced countries, drinking water is safe and they’re already treated to meet International Safety Standard, not like in the poor countries that they’ve to dwell on making some innovation just to give safe drinking water to its populace.

And heating their water before drinking is only the best alternatives.

8 Advantages

1. Kills some bacteria, viruses, cysts and worms.

2. The simplest and easiest method of disinfecting to remove pathogens from the water.

3. Removes some microorganisms and some chemicals and other components that can be present in drinking water.

4. Effective in destroying several classes of waterborne pathogens like; bacterial spores, fungi, protozoan, and helminth ova.

5. No need for a skills training in boiling water as long as it is boiled at the right heating temperature to kill waterborne diseases.

6. It is safe as against the fresh tap water.

7. Drinking boiled water everyday increases your blood circulation.

8. Some studies suggests that by drinking hot water, removes some built deposits in our nervous system. These deposits are responsible for creating negative thoughts and emotions.

There are still lots to learn about the importance of boiling water for the safety of our body against some major diseases that caused illness to some people especially children and adults who are vulnerable by drinking unsafe water.

Source:Adapted from Sobsey, 2002;Skinner and Shaw, 2004;WHO, 2004a, P. Laurent, et al. Household Drinking Water Systems and their Impact on People with Weakened Immunity, MSF-Holland, Public health Depart, Eubank, Wanda, et al. Univ. of Missouri Extension.

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Source by Crisologo Ramasasa

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If you’re thinking of buying a home but don’t want to deal with the hassle of maintaining a yard, paying for repairs, shoveling snow, and cutting the grass, you may want to consider buying a Condominium. A condominium is similar to an apartment except for one main difference, instead of paying rent, you own the property. The difference is purely legal, as in, you own the property, and share the common areas with others. Well technically you only own the air space within the boundaries in the property, and can modify the interior to your liking. But it’s still the same as owning your own home, with the added benefits of less maintenance.

What’s the advantages and disadvantages of owning a condominium?

Cheaper – Condos are usually cheaper then a comparable stand alone single family property. If you wanted a 2,000 square foot home, you would most likely pay 20-30% less if you bought a condo. Disadvantage? Well, your neighbors are usually really close, like as in, a walls thickness away. Depending on how well built the condo is, this may or may not effect you. Some condos you may hear your neighbors, others are built sound proof, and having close neighbors won’t effect your noise level at all.

Less Maintenance – The best advantage of owning a condo is having a almost maintenance free property. Most condos are maintained on the outside, which means no more shoveling snow, mowing the lawns, and repairing things like siding or shingles. Disadvantage? There is usually a Homeowners Association fee (HOA) that you are required to pay. Most HOA fees are reasonable, and are there to keep your property managers paid to keep the maintenance activities well maintained. These fees can be anywhere from $50 to a couple hundred dollars a month. It all depends on what has to be maintained.

Common Areas – Most condominiums come with the added benefit of swimming pools, tennis courts, a small park, kids playground, workout centers, or many other amenities. The cost to maintain these amenities yourself could be enormous, but they are usually included in your HOA fees. Disadvantage? I can’t think of many, other then the HOA fee, who doesn’t like a pool? This is probably one of the major benefits of living in a condominium, the cost of owning one of these amenities in a stand alone environment can be costly to say the least.

Safer – There are a lot of condo complexes that have gated communities, or other security measures to keep you safe. In larger cities, you may have to push a button to be let into the complex, this is a great way to be safe. You also have a lot more neighbors that are closer, and will be more adept to watching the premise, which is good if you are going on vacation.

Disadvantages There are disadvantages to owning a condo, one of which is the proximity of your neighbors. Most condos are built with a common wall, which means you will be sharing at least one wall with a neighbor, if not more, and this could prove to a be a noisy environment. Another disadvantage would be parking, most condos come with limited parking as you have to share the space with your neighbors. You may also not be able to park close to roads, or on roads, which increases the limits involved with parking.

There are many advantages and disadvantage to owning owning a condominium, and only you can decide if buying a condo is right for you. After reading this article, you should have a better understanding of both sides, and I hope you can make a more informed decision as to what is going to work for you.

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Source by Lisa Udy

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The nurse care planning process is an important aid in the treatment of patients. In turn it creates a systematic care plan approach which with the inclusion of other health care professionals allows the patients the best route to full fitness. When used effectively, the nurse planning process offers many advantages to the health care environment:

  • It’s patient-centred, helping to ensure that your patient’s health problems and his response to them are the primary focus of care.
  • It enables you to individualise care for each individual patient.
  • It promotes the patient’s participation in their care, encourages independence and concordance and gives the patient a greater sense of control – important factors in a positive health outcome. (See Putting the ‘P’ in planning.)
  • It improves communication by providing you and other nurses with a summary of the patient’s recognised problems or needs so you all work towards the same goals.
  • It promotes accountability for nursing activities, which in turn promotes quality assurance and quality health care provision.
  • It promotes critical thinking, decision-making and problem-solving for the benefits of health care provision.
  • It’s outcome-focused and encourages the evaluation of results.
  • It minimises errors and omissions in care planning.

Basis for the nursing care planning process The nurse care planning process is based on the scientific method of problem-solving, which involves:

  • stating the problem you observed
  • forming a hypothesis about the solution to the problem (‘if… then’ statements)
  • developing a method to test the hypothesis
  • collecting the test data
  • analysing the data
  • drawing conclusions about the hypothesis.

A scientific fact Most people use the scientific method instinctively, without being aware they’re doing it. Simply picking out which pair of shoes best complements your favourite outfit is an exercise in the scientific method. So if you’re familiar with the scientific process, the nursing planning process probably seems familiar. Nursing process steps. The nursing planning process encompasses five steps:

  1. assessment
  2. nursing diagnosis
  3. planning
  4. implementation
  5. evaluation

Following these steps systematically in the order shown here enables you to organise and prioritise patient care in the order that is needed – especially critical for the novice nursing student. It also helps ensure that you don’t skip or overlook important patient information. When used correctly, the nursing planning process ensures that the care plan is revised when new problems arise or patient outcomes remain unmet. It also allows the nurse care plan to be discontinued when patient outcomes have been met.

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Source by Iain S Surman

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In this article we will explore the reasons that motivate employers to get group health insurance for employees and we will look at the advantages and disadvantages from both points of view.

Group Health Insurance VS Individual Private Health Insurance

Probably the most significant distinguishing characteristic of group insurance is the substitution of group underwriting for individual underwriting. In group cases, no individual evidence of insurability is usually required, and benefit levels can be substantial, with few, if any, important limitations.

Group underwriting normally is not concerned with the health or other insurability aspects of any particular individual. Instead, it aims to obtain a group of individual lives or, what is even more important, an aggregation of such groups of lives that will yield a predictable rate of mortality or morbidity. If a sufficient number of groups of lives is obtained, and if these groups are reasonably homogeneous in nature, then the mortality or morbidity rate will be predictable. The point is that the group becomes the unit of underwriting, and insurance principles may be applied to it just as in the case of the individual. To assure that the groups obtained will be reasonably homogeneous, the underwriting process in group insurance aims to control adverse selection by individuals within a group.

In underwriting group insurance, then, certain important features should be present that either are inherent in the nature of the group itself or may be applied in a positive way to avoid serious adverse selection such as:

Insurance Incidental to the Group: The insurance should be incidental to the group; that is, the members of the group should have come together for some purpose other than to obtain insurance. For example, the group insurance furnished to the employees of a given employer must not be the feature that motivates the formation and existence of the group.

Flow of Persons through the Group: There should be a steady flow of persons through the group; that is, there must be an influx of new young lives into the group and an out flow from the group of the older and impaired lives. With groups of actively working employees, it may be assumed that they are in average health.

Automatic Determination of Benefits: Group insurance underwriting commonly requires an automatic basis for determining the amount of benefits on individual lives, which is beyond the control of the employer or employees. If the amount of benefits taken were completely optional, it would be possible to select against the insurer because those in poor health would tend to insure heavily and the healthy ones might tend to elect minimum coverage.

As the group mechanism has evolved, however, insurers have responded to demands from the marketplace, particularly large employers, for more flexibility in the selection of benefits. This flexibility typically is expressed in optional amounts of life and health insurance in excess of basic coverage provided by the employer and in more health care financing choices. Also, increasingly popular cafeteria plans allow participating employees to select among an array of benefits using a predetermined allowance of employer funds. Individuals select, subject to certain basic coverage’s being required, a combination of benefits that best meet his or her individual needs.

Minimum Participation by the Group: Another underwriting control is the requirement that substantially all eligible persons in a given group be covered by insurance. In plans in which the employee pays a portion of the premium (contributory), generally at least 75 percent of the eligible employees must join the plan if coverage is to be effective. In the case of noncontributory plans, 100 percent participation is required. By covering a large proportion of a given group, the insurance company gains a safeguard against an undue proportion of substandard lives. In cases in which employees refuse the insurance for religious or other reasons that do not involve any elements of selection, this rule is relaxed.

Third Party Sharing of Cost: A portion of the cost of a group plan ideally should be borne by the employer or some third party, such as a labor union or trade association. The noncontributory employer-pay-all plan is simple, and it gives the employer full control over the plan. It …

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Foxtail millet is obtained from Setaria italic. Its are called foxtail millet due to its resemblance to the fox tail look. It is included in the staple diet in South India and is also known as kora, thinai, navane etc.

Nutritional value

Foxtail Millet is said to be a very rich source of carbohydrates, dietary fibres, proteins and high calories. It contains various vitamins like E, B1, B2, B6, Niacin, Folate and Pantothenic acid. It also contains various minerals like calcium, magnesium, iron potassium, phosphorous, zinc, copper, manganese, etc.

Health benefits of foxtail millet

The advantages of adding this product to the diet are many. Fox millet has ease of consumption as it is easy to digest. It can be consumed by anyone as it is a non-allergenic grain. These grains have a low Glycemic Index and reduce the risk of diabetes as they help in the slow release of glucose, thus, does not affect metabolism and helps control blood glucose level.

It helps in detoxification as it contains a high level of antioxidants. It helps remove acidic elements from the body. It helps to regulate body cholesterol levels by reducing the bad cholesterol. The millet grains are loaded with dietary fibres which improve the digestive system and cure various digestive disorders. It helps in reducing stomach ache and various gastric problems.

The vitamin B6 content in the foxtail millet helps in proper functioning of the nervous system. It even helps in the treatment of patients suffering from anorexia. It lowers triglycerides and bad cholesterol levels (Low Density Lipoproteins and Very Low Density Lipoproteins) and increases good cholesterol levels (High Density Lipoproteins). Thus, it reduces the risk of heart attack by protecting the walls of the arteries from any damage and coronary blockage inhibiting cardiac arrest.

It is naturally gluten free. For maintaining good health, a gluten-free diet is highly recommended. A gluten-free diet results in increased energy levels, due to the rapid breakdown of food and improved digestion. Being gluten free, it is a boon for those with Celiac disease that is caused due to gluten sensitivity.

Some popular recipes of Foxtail Millets

Foxtail millet khichdi:

Ingredients: foxtail millet, chana dal, vegetables like carrot, cauliflower, peas, mustard seeds, garlic, etc.

Procedure: Soak the millet and chana dal separately for some time. Boil the diced vegetables with the millet and chana dal. Temper with mustard seeds and garlic to increase the taste.

Foxtail millet upma:

To start your day with a nutrient packed breakfast like foxtail upma is the best option.

Ingredients: foxtail millet, coconut oil, urad dal, mustard seeds, curry leaves, finely chopped green chilies and ginger, thin strips of potato and carrot, sliced onion, green peas, salt, coriander, grated coconut, cashew nut halves.

Procedure: Fry the cashew nut halves in oil and keep aside. Heat the oil in the pan and roast the millet until it is aromatic. Boil water in a vessel and then add the millet and cook till millet turns soft and keep aside. In another pan add urad dal and mustard seeds till golden brown. Add ginger, green chilies, curry leaves and stir well. Add onion, carrot and potato and cook for a few minutes. Add green peas and continue cooking. Add the millet and cook for a few more minutes. Garnish it with grated coconut, chopped coriander and cashew nut halves.

Ready to eat foxtail upma mix is the best option for those who are in a hurry to go to the office in the morning. Empty the contents of the packet to boiling water and serve hot.

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Source by Karthik Guduru

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Healthcare service has turned out to be one of the largest industries for outsourcing- both in terms of income and work. Healthcare services involve doctor’s facilities, medical devices, clinical trials, outsourcing, telemedicine, restorative tourism, medical coverage and medical equipment. The global insurance interest in outsourcing has developed greatly in the current years because of the industry’s drive to lessen costs while as yet having the capacity to give quality healthcare services.

Earlier, the industry constrained their outsourcing to medical data entry and medical transcription. Yet, with the developing mindfulness that outsourcing has more prominent advantages for healthcare associations and doctor’s facilities, many are investigating into insurance data administration frameworks, clinical research, big data, medical billing, and IT to keep patient information secured among numerous others.

As indicated by Jonathan Clarke, Assistant Professor of Health Policy and Administration at Penn State University, “Outsourcing is something we ought to consider, particularly when it energizes proficiency and grows access to human services, however we should be canny about it so as not to put tolerant wellbeing at hazard.” He likewise expressed that around 90% of the doctor’s facilities in the United States are outsourcing a few services especially radiology benefit.

Four reasons the healthcare industry ought to contemplate outsourcing their non-restorative operations are:

Critical mistakes are avoided: – As per Tom Lowery in his article entitled 8 Ways Outsourcing Can Help Hospitals and Patients, US healing centres leave about $125 billion on the table every year as a result of poor medical billing practices. Also, 80% of hospital expenses contain blunders. One element that adds to this is a few hospitals are not updated with currently changing billing rules and regulations. With outsourcing, healthcare organisations can have a devoted group of prepared experts that spotlights on billing purposes.

Diminished training costs: – Healthcare organisations that outsource their procedures don’t likewise need to stress over spending additional cash for instruction, programming or staff preparing since the outsourcing accomplice sees to it that their representatives are fully informed regarding the most recent changes in benchmarks and controls.

More opportunity to concentrate on giving quality patient care:- With an outsourcing accomplice dealing with searching for a healthcare association’s staff and preparing them, healthcare providers have the capacity to concentrate on the more imperative things in the business – in this case, giving the best quality care for patients. Outsourcing will help providers to diminish their dull authoritative and overseeing workload, and permit them to give a positive patient care involvement and enhance it as well.

Save on cost without trading off quality of business: – The greatest favourable advantage of outsourcing is the lessened expenses in healthcare operations. Outsourcing brings in huge savings with its ease labour and framework. Healthcare services outsourcing can help spare organisations 30-60% of expenses. Besides dealing with staff obtaining and maintenance, having an outsourcing accomplice likewise decreases excess managerial costs since the immediate advantage of outsourcing is monetary surge.

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Source by Harpreet Singh

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Garmin Forerunner 305 GPS watch is a bit less modern compared to other models of Garmin GPS running watches. However, it is still considered as one of the best because of the features that it offers. Aside from the features that this Garmin GPS running watch offers, it is also much cheaper compared to other watches because it is a bit older. This makes the watch worth more than its price, and is one of the reasons why it is still preferred by a lot of people.

One of the disadvantages that this running watch has is the design. It is a bit bulky compared to the latter models of Garmin GPS running watches, which can cause distraction for some people. However, it can offer a wider view of the surrounding environment compared to other watches, which makes it preferable for people who love using GPS trackers.

Although it is water proof, using this watch for swimming is not advisable. There are a lot of things that you need to consider before using this watch, and you need to know these things because it will help you determine whether the watch will be able to give you the things that you are expecting or not.

Garmin Forerunner 305 GPS watch has large and easy-push buttons which will allow you to easily operate the watch even while training. Keep in mind that this is one of the most important things that you need to consider, especially if you are going to train by yourself. You need to time every segment of the lap, and if you are going to use a GPS watch that doesn’t have large easy-push buttons, then you will be having problems with using it.

Although the Garmin Forerunner 305 GPS watch is said to be one of the best running watches today, you cannot simply buy it instantly. Keep in mind that different runners require different features and if you really want to improve your overall performance, you need to choose the one that can provide everything that you need. There are a lot of different options that you can take, and with the help of the Internet, finding the one that will really help you with your training is not that hard.

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Source by Adam Hefner

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