Tag: Characteristics


Literally thousands of personal trainers graduate from various fitness courses around the world every week. A fact that your qualification providers probably don't tell you is the average trainer delivers less than 10 hours per week of training. I know it's not your goal to be an 'average trainer' and make average income so follow the 5 guidelines below to set yourself apart in a crowded fitness market.

1. Walk the Talk:

  • You don't need to be s super athlete, but you certainly need to practice what you preach as a top trainer. I have seen some trainers who do not have the greatest skin folds or BMI results still be fantastically successful trainers. If you operate in the fitness model / body building niche no doubt about it, you will need to be ripped. If you work with general population, just live a balanced and healthy lifestyle while remaining genuine. Don't pretend to be something you aren't.

2. Great communication:

  • The best trainers are the best communicators. If you are the type of person who is all about 'me, me me' and enjoys telling stories about yourself non-stop, you're going to come across as a complete douche bag. When talking about your experiences to people always relate it back to your members goals and dreams. Become a great listener who is extremely receptive to what your member is saying. Communicate with your members on a regular basis in person, via email and text.

3. Understanding client emotions / motivational drivers:

  • I cringe when I see a trainer go up to a member and proceed to tell them what they are doing is wrong and this is the way to fix it. Even if a person is doing something wrong, the way to get that message across is as a piece of advice that will add to their fitness knowledge. You need to ensure that you do not make any person feel like a fool. A good way to approach a person would be to say 'hey I really love how hard you are working at the moment, do you mind if I show you another way to get you to your goals'. This approach puts you on the front foot with that person.
  • Once you've made contact with a person, your initial goal is to understand that person's deep-seated motivational drivers and what makes them want to train. This is what you will use to tap into their reasons to train and the solution that you can provide for them.

4. Investing in yourself & diversify your offering:

  • It's nearly impossible to be an expert in every aspect of health and fitness. You do need to specialize to a degree. What you want to ensure is that you are not a one trick pony. This really minimizes that amount of people you are able to offer your services to. At the very least you should be very good at one aspect of fitness and have a sound knowledge of nutrition principles. You don't need to be a nutrition expert but you do need to understand the fundamentals.
  • Constantly look to improve yourself as a trainer and add to your basket of knowledge. This does not have to be through formal courses but can be through watching other trainers, participating in other fitness programs and reading literature.

5. Be Well organized

  • If you are well organized, you present a professional demeanor and it shows in everything you do. A well organized trainer has a fresh smell, tidy clothing, prepared sessions and good documentation. If you document what your boot camp or PT clients are doing. They will love the fact you are taking note of their progress. Always make this information available to your people.

As you can see there is more to people a good trainer than just turning up and providing great training. Great training and motivation is a given and a must. It is the little 1% ers that will make you stand out from all those other trainers out there.


Source by MJ Tulloch


Group fitness instructors work with multiple people at one time in a multitude of different fitness areas. Those who wish to learn about CrossFit, yoga, boot camp, indoor cycling, Zumba, pilates, kickboxing, and a variety of other exercises usually partake in a group setting rather than try the exercise alone. Group fitness is a great motivator, and encourages everyone to participate, resulting in working harder and learning faster from everyone in the group. The most successful fitness instructors typically have a few traits that make them efficient in their job.

People person

As this individual will be completely focused on helping other people, having an outgoing and friendly attitude will be very beneficial. Being able to connect with clients will help both the instructor and the group to feel more comfortable, especially for those who are in the class for the first time.

High energy

Most group instructors teach more than one class a day, if this is their full-time job. Even if being a group instructor is a second job, these individuals still need to find the energy to complete their first job before moving onto teaching a fitness class. Once in the class, instructors must try to transfer their high energy to the rest of the group. Being both motivating and encouraging also accompany this trait.


Most people who participate in classes would rather be taught by someone who is certified. This shows that the instructor is experienced, and has the ability to teach a class with the proper instruction. Some of the most well-known agencies from which individuals may earn this certification include The American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM), and The American Council on Exercise (ACE). There are many other agencies from which certification may be earned, as well.


While being able to efficiently teach one class may be enough for some instructors, others want to learn more than just one fitness style. Earning specialized certification in addition to the general certification is highly encouraged. For example, general certification allows most instructors to teach cardio classes, but specialized certification is available in areas such as Pilates, yoga, and kickboxing, among others.

These characteristics should also be found in those who are also personal trainers. Often times, group fitness instructors also train people on an individual basis, in order to allow for extra attention and coaching in certain areas. The above-mentioned are just a few of the traits valued in an instructor. Those who teach group fitness all have their own style, whether with music, pace, interval training, or the number of participants allowed in each class.


Source by Cee Rose

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