Tag: Cross


A successful home gym must enable and motivate you to start and sustain a good workout program from the comfort of your home. After all, the entire idea is to be able to let go of that pricey gym club membership and work out when you feel like it. By working out at home, you can get onto your elliptical, do your program and move on with your life without having to devote half a day to the program. There are many great home gym units that back that aspiration. Among the best is the Verso by Kettler CT 307 Elliptical Cross Trainer because it has what you require to get in shape at home but it does not stress the budget to own one.

An Extraordinary Work Out for the Occasional User or the Health Nut – No matter your objectives of beginning an exercise program, the Verso by Kettler CT 307 Elliptical Cross Trainer is constructed to assist you in finding success. That means that for the parents who merely want to get their daily exercise, the Elliptical Trainer is a good well-made but if there is a serious exercise enthusiast in the household, they can get a effective workout too. Whatever the goal, the Verso by Kettler CT 307 Elliptical Cross Trainer assists the user with a solid 30-pound drive system that makes your workout, forward or backward a flowing experience. The home gym is exceptionally secure because of added ball bearings at every pivot point and the user can keep tabs on his or her heart rate with pulse sensors that can be accessed from the fingertips.

Allowing the Machine Adjust the Pace – the Verso by Kettler CT 307 Elliptical Cross Trainer can help you figure out where you are in your fitness plan and provide a preset training program to help you excel. This is intelligent engineering because it means you do not need to plan your workout from the ground up. This Elliptical Cross Trainer is like a personal trainer in machine form with ideas from the included plans that you can change or adapt to fit your goals for getting in shape and staying that way.

The Verso by Kettler CT 307 Elliptical Cross Trainer Review – Unfavorable Aspects

It Makes You Wonder – The Monitor on the Verso by Kettler CT 307 Elliptical Cross Trainer is a little puzzling at first. You will figure it out and get used to it but it might be puzzling when you are first getting used to the machine.

A Few Assembly Defects – The plastic coverings that are installed on the Verso by Kettler CT 307 Elliptical Cross Trainer do not fit perfectly in place. So the installation is not as snug as you might like.


Source by Kevin Kapsi



We’ve found that cross trainers are the hottest, fastest growing category of fitness equipment. A cross trainer is one of the best ways to get a total body workout in 20 to 30 minutes. Walk into the cardio room in any gym or health club and you’ll notice that there are more cross trainers are in use than treadmills, stair steppers or stationary bicycles. Why? Because people who are truly committed to a serious fitness regimen know that they get a superior workout on a cross trainer. One cross trainer we really like comes from industry giant gym equipment manufacturer ProForm. Here’s our review of the popular 500 ZLE model

Overall Rating:

4.5 out of 5.0 stars

Key Features:

The ProForm 500 ZLE is a rear folding cross trainer that has a 3-level adjustable stride length. This allows the user to easily focus their workout on a specific muscle group, making for a versatile, effective and enjoyable exercise session. The design allows the machine to be stored in a small space, a great feature for those with little room to spare. The console has an easy to read backlit LCD display with stereo speakers. There’s also a fan to keep you cool and an integrated iFit SD reader that gives you virtually unlimited training options.


About £600.00

Product Description:

This is a quality cross trainer that has 16 pre-set programmes and a flywheel for maximum speed and smoothness. The adjustable stride length ensures you’ll get a safe and effective workout. If you’re interested in reaching your fitness goals in the shortest possible time, this machine is worth a serious look.

Product Specifications:

Assembled size: 164 cm high x 64 cm wide x 195 cm long

Folded size: 164 cm high x 64 cm wide x 125 cm long

Weight: 80 kg

User weight limit: 130 kg

Flywheel weight: 6 kg

Number of pre-programmed workouts: 16 (8 based on calorie goals and 8 based on weight loss goals)

Type of resistance: QuietTech® digital silent magnetic resistance

Stride adjustment: 13″, 15″ or 18″ user selectable

Product Features:

The backlit blue LCD console display shows resistance level, speed, time, distance, pulse rate and calories burned. Heart rate is measured by way of an EKG grip pulse and heart rate monitor. A belt for the popular Polar® heart rate monitor is optional, but highly recommended. There’s an iPod compatible port as well as capability for an interactive workout using an iFit SD card. iFit technology allows customised workouts to be uploaded directly to the cross trainer, so you can have a virtual workout in a variety of locales. iFit controls the speed and resistance to simulate the terrain of your chosen locale. The 500 ZLE also has ergonomically designed hand levers to tone the upper body and improve coordination.


We like the ProForm 500 ZLE’s compact size that doesn’t compromise performance. It has all the features you’d expect from a mid-to-low priced cross trainer from a well-respected manufacturer of gym equipment.


Source by Jeffrey Kelly Atlas

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