Tag: Diagnosis


Are you experiencing some of these symptoms of the 4Ps: Polyphagia (excessive hunger), Polydipsia (excessive thirst), Polyuria (frequent urination) or Pruritis (itching)? Or you easily get sleepy and tired? Or you have some close relatives, your father or mother, an uncle and so forth with diabetes? Well, you should be aware for having diabetes mellitus. However, to establish a sound diagnosis, you need to visit your physician who may as well send you for a blood test to look into your blood sugar levels…

There are several tests that need to be conducted to diagnose whether you have diabetes or not. Those tests include:

#1 – Fasting plasma glucose test (FPGT). This test will measure your blood sugar or glucose levels. You will be asked to fast for a minimum of 8 hours prior to taking your blood sample. This test is usually arranged so you can do the fasting in the evening and your blood sample to be taken in the morning. The result will show whether you have diabetes or in stage of pre-diabetes.

#2 – Oral glucose tolerance test (OGTT). This test is meant to measure your blood glucose levels in two stages. The first one is similar to the FPGT which is taking your blood sample after a fasting period of a minimum of 8 hours. After your blood take, you will be asked to drink a kind of syrup (sugar diluted in water). The second blood sample will be taken after 2 other hours of your drinking. This test will establish the diagnosis of diabetes or pre-diabetes.

#3 – Random plasma glucose test.Your blood glucose level can also be measured at any time, regardless the time you have been eating your last meal. This test, together with an evaluation of other symptoms, like the above 4Ps, is used to establish the diagnosis of diabetes but not pre-diabetes.

Positive results of those three tests should be confirmed by repeating the fasting plasma glucose test as well as the oral glucose tolerance test on another day.

Fasting Plasma Glucose (FPG) Test

This is the test of choice to diagnose diabetes since it is most convenience and reliable when taken in the morning. Test results can be read as follow:

  • A fasting sugar level of 99 milligrams/dL or below means that your glucose level is normal
  • A fasting sugar level of 100 – 125 milligrams/dL, concludes that you at a stage of pre-diabetes which is also called by impaired fasting glucose (IFG). It means that you are more likely to get type-2 diabetes in the future, but does not appear yet.
  • A sugar level of 126 milligrams/dL and beyond, means that you have diabetes mellitus which however, should then be confirmed by a repeated same test on another day.

Oral Glucose Tolerance Test (OGTT)

Research has concluded that the OGTT seems to be more sensitive compared to the FPGT in diagnosing the stage of pre-diabetes. However, it is less convenient to manage. Test results can be read as follow:

  • A blood sugar level after 2 hours of 139 milligrams/dL or below means that your glucose level is normal
  • A blood sugar level between 140 – 199 milligrams/dL 2 hours after drinking the syrup, concludes that you are in a stage of pre-diabetes called impaired glucose tolerance or IGT, which means that you are more likely to develop type-2 diabetes in the future, but it does not appear yet.
  • A 2-hour blood sugar level of higher than 200 milligrams/dL, means that you have diabetes mellitus which however, should then be confirmed by a repeated same test on another day.

To establish the diagnosis of Gestational diabetes, plasma glucose levels measured during the OGTT can be observed. But in this case, blood sugar levels will be checked 4 times during a test with an interval of one hour between two blood takes. If your blood sugar levels are above normal twice at the minimum during the test, you may be considered to have gestational diabetes.

The following scheme is showing the above-normal results for the OGTT for gestational diabetes cases:

  • Fasting – 95 milligrams/dL or beyond
  • After 1 hour – 180 milligrams/dL or beyond
  • After 2 hours


"I'm Waiting for My Diagnosis Before I Do Anything."

It astonishes me how many times subscribers to my Healing Auto Immune Disease Newsletter tell me they are not doing anything to help themselves, until their doctor labels them ! Is it lupus, fibromyalgia, arthritis, or a long list of other potential disease 'labels', all of which are inflammatory issues that have simple, common sense, safe, no cost solutions to help start the healing process !! This, all the while experiencing painful, even debilitating autoimmune symptoms such as severe fatigue, muscle pain, extreme joint pain / arthritic symptoms, fever, migraines, skin rash, hair loss, kidney issues, (etc).

The first line of defense should never include a 'wait and see what your diagnosis is' approach.

The first line of defense should include an immediate, full out attack on anything that creates inflammation! For example, a lupus diet (anti inflammatory) has shown drastic improvements for most, as do many supplements aimed at realigning the immune systems faulty 'attack' message. These are 2 of the most powerful and simple steps one suffering from an inflammatory disease can do.

Only you, not your physician, must take full responsibility for your health!

Unfortunately, the diagnosis of lupus (and other related autoimmune issues) often take months, more commonly years to diagnose, all the while a simple, natural, and effective healing protocol could have been initiated. Add to this the possibly of avoiding unnecessary hospital visits, future meds, reducing the need for current ones, and avoiding serious, often devastating side effects from prescription drugs and worsened symptoms.

Start a healing regime with natural common sense solutions to wellness that include (but not limited to):

Body- The right food / nutrients that support the healing process with lupus diet do's and don'ts, ensuring healthy digestion and absorption of food particles, supplementation, eliminating toxins, promoting an alkaline internal terrain, etc.

Mind – Stress reduction, Eastern Healing strategies, Self-Healing Visualizations, Power of the Mind / Attitude etc.

Spirit – Faith, Prayer, Meditation, Support from loved ones

… with immediate implementation!

Each of the above is a safe, natural, common sense approach that supports the body in the healing process. (Of course, get the approval of your health specialist with any change to your diet or lifestyle).

As you blast the fire of disease with everything at your disposal, have your team of experts (hopefully this includes a naturopath or alternative health expert in the mix) help you identify the root culprit so you can further target it, once it's been found.

For some it's food / digestion related, for others it's environmental / toxin related, or perhaps it's acute and / or chronic stress (as it was with me), or even meds known to trigger lupus. Many people never find the root cause of their symptoms, yet by implementing the right healing protocol still improve, if not reverse their symptoms.

In the meantime, minimize the fire and keep it from spreading!

Far too many people 'wait and see' position leads them straight into avoidable flares, even worse, serious long-term health consequences. The sad news is it could have been prevented, or at minimum significantly reduced with a pro-active, common sense natural approach to healing.

Please note, this is not to say there aren't issues specific to disease. Of course there are. However, getting on a natural, healthy protocol is in your favor. Get off the culprits that are known to be harmful to health. White foods (sugar, salt, flour, dairy), fatty foods, processed foods, and alcohol, are just a few common sense 'diet don'ts'.

Fact: The foundational principles for healing is 85% the same for all disease. Therefore, why wait for a label?

Most doctors aren't taught healing methodology. They're expertise is in disease, the diagnosis of it, and utilization of prescription drugs for a symptomatic, treatment approach that suppress symptoms versus heal the root cause. Symptom suppression can be very helpful at times and over short term, however this paradigm is a non-curative approach.

In fact, serious legal issues are now associated with people or institutions making 'curative' claims (even if claims are scientifically substantiated). Recently I was excited to hear a claim from a Canadian University, whose research …

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