Tag: Enhancement

[ad_1]

It refers to the set of practices perceived by a community to be associated with the preservation of health and healthy living. It is the branch of science that deals with the promotion and preservation of health. In everyday life settings, hygiene practices are employed as preventative measures to reduce the incidence and spreading of disease.

The terms cleanliness (or cleaning) and hygiene are often used interchangeably, which can cause confusion. In general, hygiene mostly means practices that prevent spread of disease-causing organisms. Since cleaning processes (e.g., hand washing) remove infectious microbes as well as dirt and soil, they are often the means to achieve hygiene. Other uses of the term appear in phrases including: body hygiene, personal hygiene, sleep hygiene, mental hygiene, dental hygiene, and occupational hygiene, used in connection with public health.

Home hygiene pertains to the hygiene practices that prevent or minimize disease and the spreading of disease in home (domestic) and in everyday life settings such as social settings, public transport, the work place, public places etc.

Hygiene in home and everyday life settings plays an important part in preventing spread of infectious diseases. It includes procedures used in a variety of domestic situations such as hand hygiene, respiratory hygiene, food and water hygiene, general home hygiene (hygiene of environmental sites and surfaces), care of domestic animals, and home healthcare (the care of those who are at greater risk of infection).

Body hygiene pertains to hygiene practices performed by an individual to care for one’s bodily health and well-being, through cleanliness. Motivations for personal hygiene practice include reduction of personal illness, healing from personal illness, optimal health and sense of well-being, social acceptance and prevention of spread of illness to others.

Personal hygiene practices include: seeing a doctor, seeing a dentist, regular washing/bathing, and healthy eating. Personal grooming extends personal hygiene as it pertains to the maintenance of a good personal and public appearance, which need not necessarily be hygienic.

Body hygiene is achieved by using personal body hygiene products including: soap, hair shampoo, toothbrushes, tooth paste, cotton swabs, antiperspirant, facial tissue, mouthwash, nail files, skin cleansers, toilet paper, and other such products.

The practice of personal hygiene has several benefits. Some of these benefits are discussed below:

• It prolongs one’s lifespan:

Since the practice of personal hygiene curb the spread of infectious diseases, it increases the number of years that one spends on this earth. Poor hygiene shortens one’s life.

• To avoid intermittent illness:

The practice of personal hygiene helps the individual to avoid intermittent sicknesses that is illness that when cured starts again within short periods or at irregular intervals. This has a great toll on the finances of the individual due to the unexpected paying hospital bills.

• Increase in productivity:

When all the workers in a firm maintain personal hygiene, it helps in increasing the general productivity of the company. This is especially the case in industries where specialization of work is employed. Factions of work are slowed down or even halted as a result of the sickness of a specialized worker. It results in failure to meet deadlines and this is very detrimental to the success of any industry.

• It increases one’s respect and personal ego:

An individual who maintains personal hygiene earns respect wherever he or she finds himself or herself. It helps him to gain association and friendship owing to the fact that everyone always wants to be with clean people with good smell and breath.

• Improvement in national life expectancy ratio:

If members of the nation endeavour to maintain good personal hygiene, the national life expectancy ratio will be improved or increased. This would reduce the total death rate in the nation ensuring national development.

There are various ways of ensuring personal hygiene.

• Body cleansing – The whole body should be kept very clean. This can be done by regular bathing at least once a day. Also, long nails should be cut or removed because they house pathogens that cause diseases. It is advisable to use local body lotions like Shea-butter that nourishes the skin and keep it dry and healthy. Periodically the nostrils and the ears have to be cleaned since …

[ad_1]

Although male enhancement exercises are viewed by some to be old-fashioned, it is undeniable that they are still the most widely-used technique in enlarging the penis. This technique has been practiced for many centuries which make them the most reliable and safest choice for men out there.

Like in many vanity and health issues, going natural is always thought to be the best way to go. Think of exercise and dieting in weight loss, or using fruits and vegetables for beautification. They are not only cheaper, they are much simpler and safer too. More importantly, they do not post any harmful side effects on the person.

Some of the most popular male enhancement exercises are Kegels, stretching, and PC flex. Although exercising is generally deemed safe, remember that exercising the right way is very important. You would not want any veins to pop or get cut when you make a wrong move, right? It’s the same thing with penile exercises. They have multiple variations that if not done correctly, may also be detrimental to your health and well-being. One way to prevent yourself from scary accidents like this is by using penis enlargement exercise videos.

Unlike when just reading, videos on how to perform the exercise for penis enlargement make it a whole lot easier for the user to do the right thing. All he has to do is listen to the instruction and do it simultaneously with the guide in the video. This way, he will not have to read through pages and spend time figuring out (and more often, just guessing) where his left hand or right hand should be, or how far he should stretch his penis. The complex movements printed in a book or any published material (or even the internet) are practically shown in videos allowing you to take the easier course.

Another advantage of penis enlargement exercise videos is it allows you to enjoy some convenience. Videos can be watched any time you want. You may want to wait until everybody leaves the house, or you may easily grab and play them whenever you get the chance. It also prevents you from obtaining any injury. Remember that if you fail to do the right thing, like pull it too hard, or squeeze it too tight, you may eventually end up with a bigger problem of a painful and injured cock.

Videos sold in the market also come in packages. Most of them offer not only their product but also their service. They ensure the customer that they can call or contact them whenever they need assistance.

Penis enlargement exercise videos do not only claim to help in permanently making your penis longer and thicker. They also include exercise techniques in controlling orgasms and premature ejaculation. They also give tips on how to improve the overall penis health. In fact, exercise videos are common to those who are suffering from some problems like impotence and erectile dysfunction. These videos truly serve quite a number of purposes and if you are one of those who would like to take the natural way and enjoy some convenience, they may be just perfect for you.

[ad_2]

Source by Jared D. Ingram

Back to top