Tag: Games

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Exergaming is the current video-games craze which combines the input and output devices of a video-game console and the physical exertion of exercise. PlayStation3, Xbox 360, and Nintendo Wii game consoles provide innovative entertainment for the health conscious gaming enthusiast, the exergamer.

PlayStation 3

Bodypad

Bodypad is a set of control pads strapped to the arms and legs of the exergamer. Instead of pressing buttons, the pads controls the fighting moves of the avatars in the action-packed games like Tekken.

Dance, Dance, Revolution

DDR has the action of the hottest dance club with lights and pumped up mixes and you are the star of the dance floor. You’re the coolest thing since John Travolta in Saturday Night Fever because you’re losing pounds while making hot moves.

Nintendo Wii

Deca Sports is a series of ten games of progressive difficulty. Exergamers enjoy the spirit of competition and the benefits of exercise while playing Badminton, Curling, Figure Skating, Kart Racing, Snowboarding, and Motocross.

Active Life – Outdoor Challenge

Active Life is a combination of software, Life Mat, and various Wii Controls which gives you the experiences and benefits of cross-country running and jumping without leaving your game room.

Wii Sports and Wii Fit

Wii Fit and Wii Sports has a floor pad to convey movements and tracks the exergamers weight, body mass index, and exercise regimen to create a personal profile.Wii Sports uses a motion censor to make tennis and boxing as real as it can be, including aches and pains from overexertion.

Exergaming with Wii Fit takes off the pounds with less aggressive activities then Wii Sports with strength training, Yoga, aerobics, and balance games.

Jillian Michael’s Fitness Ultimatum 2009

Jillian Michael of the Biggest Loser franchise helps exergamers sweat off pounds with this fitness program.

All Star Cheer Squad

Wave your pom poms and shake your booty, plus work on balance and poise, for an all-around workout. This exergame fulfills the fantasy of being a cheerleader without the drama of teenage angst.

Xbox 360

Your Shape: Fitness Evolved and Motion Sports in conjunction with the Xbox 360 Kinect peripheral allows the exergamer a hands-free motion-sensing game controller. Kinect works using a camera mounted on the television which tracks body movements. Your Shape has various levels for target fitness such as upper body strengthening, cardio rate, and toning abs.

The Biggest Loser has the benefit of a personal trainer, lifestyle modification, nutritional counseling, without the humiliation of national exposure.

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Source by Robbie Turnbull

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As a kid, I remember how I used to run and hop and move in our private play area alongside different children. Online exercises are presently reclassifying the way our kids learn and play. Truly we, guardians, are a piece of this change. I, for one, picked to purchase my children a PC rather than play area gear since I felt more secure keeping them inside than outside. Be that as it may, acknowledging later those online exercises has its perils as well; I brought back the outside recreations into their way of life. Here’s how I did just that!

Allowing them to make a mess

The initial step was to enable my children to get filthy. Rather than looking at open air soil as an obstruction to investigate and have a great time, I exploited this opportunity to educate my children the significance of individual cleanliness. I made it clear that they can play in the soil, however once they venture into the house, the time had come to tidy up as a major aspect of their well being schedule. From adolescence to teenager hood, this enabled my kids to run and move without agonizing over the sweat and mud.

Bring it out

I found that a few things that used to be delighted in inside can be better appreciated outside. This incorporates story books, balls, squares, and yes, the people too! Drawing out a portion of the toys enabled my kids to design better approaches for playing with them. Even our family holding turned out more fun when done outside. Laying a tangle on the ground and drawing out the story books conveyed a fascinating turn to our conventional sleep time stories, while heavenly bodies of stars in the sky was an extraordinary approach to stimulate the creative energy. Indeed, even as my children developed into adolescents, they would in any case set up a portable shelter and hold grill sessions with their companions, comfortable terrace.

Backyard Improvement

I used to convey my kids to a business play area every day in the late evenings. The office guardian disclosed to me that the teeter-totter, swing, slide, wilderness exercise center, sandbox and tic-tac-toe are vital for child improvement. So I took a stab at setting up our own particular play area at home. Obviously it didn’t have the same number of playground structures as the business one, however there was much that I gained from it.

To begin with, we do realize that kids get fit at outdoor playground equipment. All the physical exercises enable them to create more grounded bones and muscles, in addition to the additional banquet of vitamin D from the sun. In any case, what I didn’t know is that you can utilize a play area as an answer for baby fits of rage. This is on account of babies need a feeling of freedom and control over the earth; thus this frequently results to fits of rage. For my children, a free play in the play area was a straightforward approach to satisfy this need.

Invite them in

Before long as I’ve set up the lawn, neighbors began coming in – first the children, at that point their folks. I didn’t envision how a straightforward patio change could enhance one’s social life. My children, my significant other and I all of a sudden discovered individuals who shared and comprehended our sentiments, our interests, our everyday concerns, and even our fantasies.

Go beyond the backyard

I assumed that on the off chance that I genuinely needed to instruct my youngsters about the world, I should go past our own particular terrace. This investigation started with strolls in the recreation center, biking in the side roads and visits to close-by gardens when they were pretty much nothing. As they developed, we’ve crossed towns and nations – making the most of nature’s miracles through stream boating, give in investigations and mountain trekking.

Uniting every one of these encounters makes me understand how far my children have gone – from investigating the patio earth in open air play to building up a bold soul. I do trust that even in the present PC age, kids appreciate similar …

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Xbox Kinect Games without Controller

If you are one of the most cynical gamers out there when it comes to control in video game titles there is no getting away from the fact that Xbox Kinect Games from a technical standpoint is an extremely impressive. For most gamers my self-included you will find it very hard to convince them that anything but an actual controller may be used to properly play a game, however Kinect sure is attempting to change gamers minds.

When Kinect is working great the thing is amazing some Kinect including Zumba Fitness utilize the device amazingly and the game is fun, a great showcase for the way a Kinect game works. Obviously Zumba Fitness isn’t going to win the hard-core gaming audience over and this is the main struggle for Microsoft.

If you’re taking the soon to be release of Star Wars Kinect as an example, I recently had a chance to play this at the trade show. Now granted it had not been finished yet, however the first time I pushed my own hand forward towards the console using “the force” I became like a child having fun with my Star Wars toys again, I was completely blown away, it got better still once the guy at the booth told me to use my arm like I a light sabre, this made me think this would be one of the best Xbox Kinect Games ever.

During these 3 minutes I was thinking to myself “this is it, the future of games” and then just as my excitement started it quickly went away. The simple truth is I had to make my character progress forward and this became a nightmare. I had to leap forward slightly and yes it took the Kinect a less than superb five attempts. At that very moment I wished a controller was in my hand leaving a slight disadvantage to any new Xbox Kinect Games.

That is the main trouble with playing Xbox Kinect is as much fun as the new technology is, it just cannot compete with the feeling of a controller comfortably in your hands. But that doesn’t mean we still can’t enjoy using a Kinect, it just means for now we need both options with the main option being the Xbox controller.

One of the first games that showed me a negative flaw was Star Wars demonstration was a wonderful illustration of exactly what is right with Kinect and exactly what is wrong. Perhaps if they had given us a controller just as the Wii’s nun chuck we might have more of a chance to move the characters on screen.

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Source by Joe Bracksten

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When I was a young kid my buddies and I used to sit around for hours on end playing video games, drinking soda, and munching on junk food. Ah, those were the days. Thankfully we did other things such as climb trees and swim all day which kept us in good shape. If we hadn’t done those things, I’m positive the video games would have turned us into fat, lazy adults.

Back in the days of Sega Genesis and the original Nintendo, all you really did was sit on your butt and move your fingers around the controller. Usually there was a bottle of soda or some sugary drink on one side, and a bag of junk food on the other. These were designated for when the games were loading.

Thankfully the creators of video games today have gotten much smarter and more health conscious. They finally started to realize the dangers of obesity the children of today are facing, and they’re finally starting to take the right actions to correct it.

Nintendo Wii, in my opinion, is one of the best products any company has come out with in a very long time. It lets children (and adults) simultaneously have a lot of fun while getting a great workout in.

Although not every game makes you move around a lot, some of them, the boxing games in particular, are spectacular for some great gaming fun with a good workout. A few weeks ago I played for about 45 minutes straight with my girlfriend’s cousin and by the time I was done I had worked up a pretty good sweat.

This is the perfect opportunity for an otherwise “lazy” person to be able to workout and honestly not even realize it. Granted, someone playing a video game on Nintendo Wii won’t get into great shape, but for someone who never exercises it can produce some pretty great results if played consistently enough.

Other Ways To Exercise While Playing Video Games

It doesn’t have to stop with playing the game as it’s supposed to be played does it? Say, for example, instead of just playing the boxing game, you drop down for a set of pushups after round 1. Then after round 2, pop off some bodyweight squats for 30 seconds. Round 3 can be for some core work, and so on and so forth.

You see, by getting a little creative anybody can work out while playing video games. People who don’t like to exercise can try to challenge themselves to complete some type of exercise before the game loads or before the next round comes back.

When I play video games I like to sit on an exercise ball and tense my stomach while I’m playing, then perform some type of exercise when the game is loading for the next round, checkpoint, game save, etc.

If I get bored with that I’ll also jump up and down, in essence jumping rope with no rope, on either 1 foot or both for a minute or 2. This is one of my favorites because not only does it provide a workout, but it makes the game a little harder since the controller is a little harder to handle when you’re bouncing up and down.

Another benefit of doing this is because it will prompt you to drink water while you’re doing it. I don’t know a single person who drinks soda or beer while working out, and I hope I never meet a person that does. Most people are dehydrated nowadays, so this might help.

Although I think this is a great opportunity for otherwise lazy folks who can’t motivate themselves to work out, I don’t condone using this as your only means of exercise. If you haven’t exercised in years, you can follow this plan for a month or so. Then I would suggest figuring out a real workout plan and sticking to it.

If you aren’t a video gamer, you can substitute the video game for watching TV, which I’m certain 99% of people today do on a regular basis. Instead of plopping down on the couch, sit on an exercise ball. Hold a plank when the commercials …

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