Tag: Monitor

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Polar are renowned as one of the leading manufacturers of high quality sports watches. This makes them well worth considering if you are seeking a watch to improve your training, especially if heart training is what you want to partake in. If you’re after an affordable training watch but don’t need a laundry list of advanced functions, then the Polar FS3c watch might be one to consider. It is a basic heart rate monitor watch, with a simple design and functions that are easy to use. It supports zone training and can automatically create a target zone based on your maximum HR measured based on your age. Here is a brief Polar FS3c review.

The Polar heart rate monitor FS3C watch can display your current as well as average and maximum HR of a training session. The watch comes with the Polar T31 coded chest strap that features OwnCode transmission encoding that prevents cross talk interference from other transmitting devices. The Polar watch supports HR zone alarms, that alert you when you are pushing too hard, or are not pushing hard enough to achieve your desired fitness gain.

The Polar FS3c heart rate monitor watch comes in a black watch case, but there is also a Polar FS3c grey heart rate monitor option to choose from as well. The timepiece features a large digital watch display and a single start/stop button on the front of the watch. This watch is simple to operate and easy to learn, allowing you to pick it up and use it without having to spend a day trudging through a confusing watch manual to learn. The watch can record a single session, with a summary page that displays your details for the last session.

Another great feature that the Polar heart rate monitor FS3c watch is the HeartTouch feature that allows you to operate the watch without pressing a button. Simply bring your Polar sports watch close to your chest strap and you can control the watch without pressing any buttons. The Polar FS3c watch is a great timepiece that supports HR training and is simple enough to just wear and use. One of the best places to purchase the Polar FS3c heart rate monitor watch is the internet where you will usually find the best deals. If you want to buy the FS3c Polar watch or would like to view more information, follow the links to visit our website where you can learn much more.

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Source by Rod McAnally

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Automatic blood pressure (bp) monitors are an integral part of any vital signs monitor used in hospitals, critical care units, emergency rooms, and even homes. The reason is quite simple – While an EKG can give the representation of the electric signals in the heart muscle, the oximeter can give the oxygen content of the blood in the body, only the bp monitor is actually capable of measuring the actual effectiveness of the heart pumping blood into the system.

The importance of blood pressure measurement

In other words, both the EKG and the oximeter could be showing normal values, yet, without the proper blood pressure sensor reading, the patient’s body cells would still not be receiving an amount of oxygen sufficient for normal functioning. Which means, the life of a patient would be endangered without us knowing.

Manual blood pressure meter

Before we look into the workings of an automatic meter, let’s investigate how a manual blood pressure monitor, or NIBP monitor, or high blood pressure bp monitor works. The meter consists of the bp cuff that is filled with air gradually and presses on the main artery in the upper arm. The basic physics of the pressure meter reflects the interplay between the air pressure in the cuff and the air pressure in the artery. There are two principal pressures, the systolic, and the diastolic in the artery. The systolic is the maximal pressure in the artery, and the diastolic is the minimal pressure.

The simple principle of operation is this: When the cuff air pressure is higher than the systolic pressure, the cuff continually squeezes the artery until the blood flow into the lower arm is stopped, and there is no pulsation audible in the stethoscope. When the cuff air pressure is less than the diastolic pressure, the artery pressure always maintains the artery at its full size. In between these two pressures, the expansion and contraction of the artery follows the varying bp in the artery, and the pulsation is audible in the stethoscope attached to the arm.

So, in manual bp monitors, as the manual blood pressure cuff the air pressure is gradually increased up to the diastolic pressure, we begin to hear pulsation, and by further increasing the cuff air pressure we come to the higher, systolic pressure point, where the pulsation disappears again.

How does an automatic blood pressure (bp) monitor work?

The action of an automatic digital bp monitor is quite analogous to the operation of the manual pressure meter with a couple of differences:

  • First, for speed, automatic digital bp monitor will measure the diastolic pressure and the systolic pressure already on the first pass, while increasing the air pressure in the cuff.
  • Second, the air will be provided to the digital bp cuff by an electric pump instead of the manual pump.
  • Third, the pulsation will not be observed by hearing but rather by the built in microphones or other sensor types.

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Source by Phil Q Rubis

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The Timex T5G971 is one of those truly remarkable fitness heart rate monitors that come by just once in a blue moon. It has a combination of function, style and most important, class. These are features one does not usually associate with heart monitors but by the way that technology advancements are going, everyone is looking for that edge over the competition. This Timex Heart Rate Monitor is the answer to Polar’s many good monitors plus Garmin’s successful Forerunner series. It joins favorites from the Timex Ironman series. The following write up is just a short review on the Timex T5G971.

Timex Heart Rate Monitor Iconic Features

The T5G971 has many great features that really set it apart. The first thing that is great about this monitor is that it can be easily worn by both men and women. This gives it a lot of versatility that is missing on most other heart monitors. It also comes with a chest strap that works with the target heart zones on the watch. These ensure that you workout within your limits and your training is as effective as possible. With this Timex heart monitor you will no longer waste energy and time working out without any progress at all. It is one of the most ultimate fitness heart rate watches out there today.

Functionality and control on the T5G971 Timex Heart Rate Monitor is easy and accessible with the large display and controls. It can be quite frustrating when you are in full workout mode and trying to use and read you monitor at the same time. This fitness heart rate monitor is also great as an everyday watch because it comes with date and time displays, is water resistant down to thirty meters and has a battery life of two years. Yes, it is one of the best.

Shortfalls of the Timex T5G971

According to a user survey carried out by Amazon.com, this Timex heart rate monitor is rated four stars out of a maximum five. However, a few minor issues were common amongst users. The first one is that the sensors on the chest strap sometimes take time to connect to the watch. The second is that this heart monitor has a simple look to it. People will often think of it as a cheap low end model but this is where looks are deceiving.

The Timex T5G971 Fitness Heart Rate Watch is one of the most complete heart monitors out there today. If you are looking to take your training and workouts to the next level, do check out the Timex T5G971.

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Source by Edward Price

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Who are monitors made for and what are their purpose? Monitors whose purpose is to gauge the intensity, time and level of your workout exertion is for the serious athletes. Those who wish to graph and measure their progress. Or perhaps, you just want to see the distance that you have travelled if you are a runner or a jogger. These type of fitness tools are what you need to track your progress.

Polar makes a great series of heart rate monitors that also function as a personal trainer and fitness watch. These monitors include a wide array of models to fit your workout needs. It’s easy to choose a Polar FT heart rate monitor because it can’t be beat for functionality, features and durability.

One of the more popular models in this series is the FT60. The FT60 tracks calories burned and comes with an OwnZone fitness test that measures your starting fitness levels. It also provides time in target zones, and has an excellent fit for any sports activity. The FT60 also has the STAR training program, which helps you to achieve your fitness goals.

Another nice Polar choice is the FT4 model. This model is great for a beginner or someone who wants just the basics. It comes with the basic heart rate monitor features, and a Zone Pointer to indicate which fitness zone you are currently in. It also comes with the fitness test and measures total calories burned. The FT4 is reasonably priced and comes in several colors.

The FT80 model is the Cadillac of the Polar FT brands, and comes equipped with all the top Polar training programs. The Star training program is available, along with the Polar G1 GPS that measures speed and distance. The monitor also displays a recovery heart rate graph! Have you ever wondered how quickly your heart recovers from a hard jog? This is a way to measure your fitness level!

Whichever model you choose, the Polar FT heart rate monitors are a wise purchase to make!

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Source by Kristie Chiles

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The Timex T5G971 is one of those truly remarkable fitness heart rate monitors that come by just once in a blue moon. It has a combination of function, style and most important, class. These are features one does not usually associate with heart monitors but by the way that technology advancements are going, everyone is looking for that edge over the competition. This Timex Heart Rate Monitor is the answer to Polar's many good monitors plus Garmin's successful Forerunner series. It joins favorites from the Timex Ironman series. The following write up is just a short review on the Timex T5G971.

Timex Heart Rate Monitor Iconic Features

The T5G971 has many great features that really set it apart. The first thing that is great about this monitor is that it can be easily worn by both men and women. This gives it a lot of versatility that is missing on most other heart monitors. It also comes with a chest strap that works with the target heart zones on the watch. These ensure that you workout within your limits and your training is as effective as possible. With this Timex heart monitor you will no longer waste energy and time working out without any progress at all. It is one of the most ultimate fitness heart rate watches out there today.

Functionality and control on the T5G971 Timex Heart Rate Monitor is easy and accessible with the large display and controls. It can be quite frustrating when you are in full workout mode and trying to use and read you monitor at the same time. This fitness heart rate monitor is also great as an everyday watch because it comes with date and time displays, is water resistant down to thirty meters and has a battery life of two years. Yes, it is one of the best.

Shortfalls of the Timex T5G971

According to a user survey carried out by Amazon.com, this Timex heart rate monitor is rated four stars out of a maximum five. However, a few minor issues were common amongst users. The first one is that the sensors on the chest strap sometimes take time to connect to the watch. The second is that this heart monitor has a simple look to it. People will often think of it as a cheap low end model but this is where looks are deceiving.

The Timex T5G971 Fitness Heart Rate Watch is one of the most complete heart monitors out there today. If you are looking to take your training and workouts to the next level, do check out the Timex T5G971.

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Source by Edward Price

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A fitness band is the perfect way to monitor your daily physical activity easily and accurately. Although there are plenty of free apps available that you can download on your smartphone and track your activity it would NOT be as useful as a Fitness Band that tracks your daily activity and provide valuable data. I will write another post to compare fitness band vs fitness apps.

If you are looking for the best fitness tracker that tracks your rate of heart then definitely you’ve come to the right place. Let’s understand first why it’s important to track how fast our heart is beating.

When we engage our bodies in a physical activity like running, swimming, walking, climbing stairs, exercising etc. Our heart pumps at a higher rate than normal. If you are looking to burn calories or fat the best way to do that is by increasing at your rate at short levels. Many fitness trainers know this and encourage their clients to do HIIT (High intensity interval training). The key here is to accelerate your heart beats during a short duration so that your heart pumps at a faster rate than normal resulting in burning fat.

Your heart beat represents how hard your body is exerting itself. The harder we exercise, the faster our heart pumps oxygen to keep feeding our muscles.

Getting a fitness tracker that tracks your rate of heartbeat is very important for people who are looking for Accurate data in order to achieve the fitness goals. Lets understand first why we need a fitness tracker with heart rate monitor.

Fortunately with the help of technology its possible to track your heart rate just by getting an Accurate fitness tracker with heart rate monitor. Not all fitness bands available online can track your heart rate accurately therefore it is important to understand which is the best fitness tracker with heart rate monitor.

Basically there are 2 types of fitness trackers available to monitor your heart rate.

  1. Optical heart rate monitors that you can wear on your wrist and they will give you information about your heart beat
  2. Chest straps that can be worn during your Running/Sports activity/Workout that will give a more accurate data. The chest strap can be connected with a fitness band on your wrist that will display your heart beat numbers while you are involved in your activity – workout/running/sports etc.

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Source by Pavan Kumar Chaturvedi

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The Polar heart monitor F11 is a popular fitness watch that has fitness testings abilities and can even create a personal fitness program that can help you achieve your goals. With the Polar OwnIndex VO2 Max fitness test, the Polar F11 watch can measure your level if fitness in about five minutes flat. The OwnIndex features is designed to help you assess your level of progress over time. It provides you with a meaningful measurement of how fit you are on a given day, which helps you to assess whether you have improved, or have not improved over a period of time.

The most notable feature of the Polar F11 HRM watch is the Keep U Fit features, that can create a fitness routine that will help you to lift your level of fitness. In conjunction with the Polar OwnZone feature, it can tell you exactly how hard you need to work out on a given day, but also allows you the option of overriding the given intensity level with three pre-set exercise sets that allow you to train at the level of your choosing. When training at an intensity level, heart rate zones that use the fitness chest strap heart rate monitor. Using a heart rate zone, the watch will sound an alert whenever you are pushing too hard, or are not pushing hard enough to achieve the desired fitness gain.

The chest strap of the Polar F11 heart rate monitor is designed to transmit a coded signal that is resistant to crosstalk interference. This ensures that the signal between the chest strap and the wrist watch is not interfered with by other heart rate devices, power lines or exercise equipment. The Polar F11 monitor watch is also designed to accurately measure the number of calories you have burned over a period of time.

With support for 12 exercise files, the Polar heart monitor F11 watch can store detailed summaries of your last 12 sessions and allows you to review each with a summary screen that shows you the number of calories you have burned, your running time, the time spent in each zones as well your average and maximum heart rate for the session and more. You can also view the cumulative totals of this information over a period of time using a similar summary screen. The Polar F11 HRM watch is one of the most power fitness sports watches for athletes who are seeking a watch that can guide them as well as track and help analyse their improvements over a period of time. The watch is quite attractive and feels comfortable on the wrist, which is perhaps why the Polar F11 is one of Polar’s most popular fitness watches.

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Source by Rod McAnally

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