Tag: Natural

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How would you feel if you could quit your job tomorrow and start making your living doing something you love involving health or raw foods? And what if I showed you how to do this and make even more money than you are making now? Sounds enticing?

You can easily turn this into a reality. Whether you want to make an extra $ 500 dollars a month doing what you love, or totally turn your life around and make a nice 6-figure income, you can reach your financial goals doing something that you love.

I know how to do this because I've been working in the health / raw food field since I was 21 (and I'm only 30 now). Along the way, I tried everything from teaching raw-food "uncooking" classes and working at a retreat center, to publishing a magazine. Admittedly, some of these ventures were not the most efficient ways of making myself successful.

What I have created for myself now, however, is an efficient system that generates passive income and that builds a solid foundation I can rely upon for the rest of my life. I don't have to sell supplements or a range of health products I don't believe in, and I'm not stuck in a multi-level scheme company, either. In fact, I am totally free to create and sell what I want, while working at home.

You want to know the best part? 'Home' can be wherever I want it to be. I just to live in Canada, but I now live most of the year in Costa Rica, and I've traveled to several exotic locations in the last years (Bali, Tahiti, Brazil, and many others). Whether I'm working at home or on a tropical island, the income keeps rolling in, and I'm doing something that brings real value and helps a lot of people.

Want to learn more? Here's my first lesson:

"You Don't Have to Be An Expert"

What if I told you that you don't even need credentials to make money in the natural health movement? That's right. You don't need a degree. You don't need any diploma!

In fact, just getting a diploma won't help you unless you do this one thing, which is the only requirement to making money in the natural health movement:

You need to add value to other people lives, and get paid for it.

Chances are that if you're reading this you know more about health and nutrition than 99.99% of the people out there. That makes you qualified to say something about it. Also, if you've done something that other people haven't done, like having improved your health, then you can teach it to them.

The value you add to other peoples' lives is really going to be the measure of your success. It's what you're going to get paid for.

Opportunities Abound

There are so many opportunities to make money in the natural health movement, it's mind-boggling. Unfortunately, chances are that you don't recognize them.

Most people initial ideas of how to make money in this field are usually not very good. What you want is something that will bring you maximum cash, for minimum effort, while helping as many people as possible.

You also want to work once, and be paid over and over and over again. So opening a raw-food restaurant probably isn't the best idea.

So what are the best opportunities? While I cannot possibly go into all of the details in this short article, I'll give you a few clues on some of the best ways to make money with your passion, whatever your passion may be.

Opportunity # 1 – Selling Information

People are hungry for information– the right kind of information– and are willing to pay a premium price for it. Think about when you found out the truth about health … If someone could have given you that information packaged in some way that would have been really easy for you to understand, wouldn't you have been willing to pay for that?

You can package any information you know (or have access to) in an information product and sell that for a premium price. To do …

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Are you sick of paper thin skin that’s getting older looking by the day? The skin gets thinner and thinner as it ages because the growth of collagen and elastin is reduced. There are creams, lotions, and natural remedies to thicken skin. How effective they are depends on if they effectively can boost your growth of collagen and elastin.

To boost your growth of those vital proteins you need to look at the causes of the reduced growth. Sure, the aging process itself is a big cause. But another big one is nutritional deficiency caused by eating too little nutritious foods or by things that leech nutrients from your body.

To thicken your skin the best thing you can start doing is including lots of nutritious foods in your diet. Especially organic fresh fruit, vegetables, berries, and other whole foods help rejuvenate your skin. A good idea is also to supplement with natural vitamins, minerals, and omega-3.

You should also avoid things that reduce your nutrient absorption. These are things like smoking, stressing, and an excessive alcohol intake. Things like these harm your body and make your skin age much faster.

Now let’s look at what is the best cream for thin skin.

You should use a cream that works to thicken skin naturally by increasing your own growth of collagen and elastin. As you start producing more collagen and elastin your skin will start getting thicker and smoother. In order to find a cream that really works you need to look at the ingredients and find proven effective ones.

Ingredients like cynergy TK, nano-lipobelle H-EQ10, and avocado oil have shown in scientific studies with volunteers to stimulate the production of collagen and elastin, making their skin tighter, healthier and younger looking. These ingredients are completely natural and when used in completely natural skin creams they produce a synergistic effect, giving a much greater anti-aging effect than just the individual benefits.

The best lotions for thin skin don’t only have proven ingredients; they also have the right amounts of them. Many of the creams out there look like they are effective, but when you look closer you discover that the best ingredients are only added in the minimum amount. Such creams are largely ineffective but found everywhere in the market.

To find the best creams for aged thin skin find a company that promises to put the optimal amounts into their products always, no matter how much it costs to manufacture them.

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Source by Ingela M. Johansson

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Natural juices are rich in fructose, unlike water or low fat milk, according to Dr. Richard Johnson from the University of Florida College of Medicine. Researchers believe that fructose may trigger obesity for humans.

Previous studies connected excessive drinking of soft drinks and fruit juices with a high risk of diabetes, blood pressure, or obesity, said Johnson. Glucose sends signals to the body to produce insulin, a hormBMI calculator, calorie counter, carbs counter, calorie calculator, diet planner, menu planner, workout planner, weight loss, weight loss tools, nutritional information, nutrition labelone that tells the brain when to stop eating and turns sugar into energy. Fructose does the opposite and causes resistance to insulin, said Johnson.Weight gain may appear when large amounts of fructose are consumed over a long period of time, according to Peter Havel, an endocrinologist at the University of California.

Some natural juices have larger amounts of sugar than sodas. For instance, apple juice has more fructose than a soda, said Havel. A cup of apple juice has twenty more calories than the same amount of soda, according to the Department of Agriculture Nutrient Data Laboratory.

High-fructose corn syrup or fructose may lead to high levels of uric acid in the body. Dr. Johnson and his research team showed in a previous study on lab mice that a high-fructose diet leads to insulin resistance and the body produces more uric acid. Glucose does not cause the same problems, said Johnson.

Too much natural juice may also increase the children's risk of bone fractures.

(c) Project Weight Loss 2007. All rights reserved.

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Source by Vicky Lynum

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1. The number one way to get the cold or flu is through direct contact. If you know some one who is sick it is wise to avoid direct contact them such as touching or kissing them.

2. Cover you your coughs and sneezes with a tissue and then throw it in the trash immediately. If you don't have a tissue handy cough or sneeze into the inside of your elbow and whatever you do – do not sneeze or cough into your hands. The germs cling to your hands like a magnet.

3. Wash your hand often and regularly for at least 15 seconds with mild soap and water. Don't touch your mucous membranes such as your eyes, nose, and mouth after touching people or objects that many others have contact with. According to the CDC washing your hands if the best way to prevent sickness and spreading disease.

4. Avoid stress as much as possible because it wears our body down and negatively affects our immune system. When our immune system is weaken it opens up our body to be attacked by germs, viruses and disease. Try getting a massage to help lower your stress, listen to music, try meditation and deep breathing, yoga, or have yourself a good laugh with some friends. Laughter is a wonderful way to reduce stress.

5. Exercise regularly because this helps release endorphins into our body that naturally help our immune system stay strong and healthy.

6. Get plenty of sleep and rest. Sleep is also a major factor to having a strong and healthy immune system. According to experts 7-9 hours of sleep is required for the average person. To help you get enough sleep – try having a regular routine of going to bed and getting about the same time every day. Avoid caffeinated drinks, unhealthy snacks and spicy foods near bedtime in fact avoid unhealthy and processed at any time or meal. Stay off of electronic devices at least an hour before bed and that also means your smartphones or checking your e-mails. It will be there tomorrow.

7. Drink at least 8 glasses of water and fluids every day. you need to flush out the toxins in your body and water is great for cleansing your whole body. Organic fruit juices are a good choice to supply your body with extra vitamins and minerals. Try some peppermint water of peppermint tea. It works wonders on clearing congestion and helps you breathe. Try taking a little dab of peppermint essential oil and put it on your temples of under your nose.

8. Make sure you are eating a healthy balanced diet free from processed foods, sugary, fatty, high-calorie, or junk food. Eat plenty of lean protein and organic or local harvest fruits and vegetables to make sure you are getting the proper nutrition for a healthy and strong immune system. Make sure you are eating plenty of citrus fruits that are high in vitamin C.

Try so homemade bone broth. It is loaded with so many essential vitamins and minerals – it is one of the healthiest foods you can consume.

Eat fish that is high in Omega-3 and plenty of leafy greens. Garlic and onions are known to fight off bacteria and viruses that can help prevent the common cold and flu. They also make many foods taste wonderfully delicious – so add all the garlic and onions you can ..

Studies have shown that eating real organic or homemade yogurt with live probiotics can reduce your susceptibility to colds by 25 percent. The beneficial bacteria can help the immune system fight off disease.

9. Make sure you get plenty of antioxidants, vitamins and minerals. Taking a supplements of Vitamin A, Vitamin C, Vitamin E can be very helpful and let's not forget about that mighty mineral zinc, It is so important in keeping the cold and flu at bay because it is so good at fighting infections. If you do get sick it can shorten the duration of your illness and because It helps destroy the virus at the back of the throat, therefore you recovery time is greatly shorten.

With these 9 plus tips you …

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Although male enhancement exercises are viewed by some to be old-fashioned, it is undeniable that they are still the most widely-used technique in enlarging the penis. This technique has been practiced for many centuries which make them the most reliable and safest choice for men out there.

Like in many vanity and health issues, going natural is always thought to be the best way to go. Think of exercise and dieting in weight loss, or using fruits and vegetables for beautification. They are not only cheaper, they are much simpler and safer too. More importantly, they do not post any harmful side effects on the person.

Some of the most popular male enhancement exercises are Kegels, stretching, and PC flex. Although exercising is generally deemed safe, remember that exercising the right way is very important. You would not want any veins to pop or get cut when you make a wrong move, right? It’s the same thing with penile exercises. They have multiple variations that if not done correctly, may also be detrimental to your health and well-being. One way to prevent yourself from scary accidents like this is by using penis enlargement exercise videos.

Unlike when just reading, videos on how to perform the exercise for penis enlargement make it a whole lot easier for the user to do the right thing. All he has to do is listen to the instruction and do it simultaneously with the guide in the video. This way, he will not have to read through pages and spend time figuring out (and more often, just guessing) where his left hand or right hand should be, or how far he should stretch his penis. The complex movements printed in a book or any published material (or even the internet) are practically shown in videos allowing you to take the easier course.

Another advantage of penis enlargement exercise videos is it allows you to enjoy some convenience. Videos can be watched any time you want. You may want to wait until everybody leaves the house, or you may easily grab and play them whenever you get the chance. It also prevents you from obtaining any injury. Remember that if you fail to do the right thing, like pull it too hard, or squeeze it too tight, you may eventually end up with a bigger problem of a painful and injured cock.

Videos sold in the market also come in packages. Most of them offer not only their product but also their service. They ensure the customer that they can call or contact them whenever they need assistance.

Penis enlargement exercise videos do not only claim to help in permanently making your penis longer and thicker. They also include exercise techniques in controlling orgasms and premature ejaculation. They also give tips on how to improve the overall penis health. In fact, exercise videos are common to those who are suffering from some problems like impotence and erectile dysfunction. These videos truly serve quite a number of purposes and if you are one of those who would like to take the natural way and enjoy some convenience, they may be just perfect for you.

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Source by Jared D. Ingram

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