Tag: Review

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Polar are renowned as one of the leading manufacturers of high quality sports watches. This makes them well worth considering if you are seeking a watch to improve your training, especially if heart training is what you want to partake in. If you’re after an affordable training watch but don’t need a laundry list of advanced functions, then the Polar FS3c watch might be one to consider. It is a basic heart rate monitor watch, with a simple design and functions that are easy to use. It supports zone training and can automatically create a target zone based on your maximum HR measured based on your age. Here is a brief Polar FS3c review.

The Polar heart rate monitor FS3C watch can display your current as well as average and maximum HR of a training session. The watch comes with the Polar T31 coded chest strap that features OwnCode transmission encoding that prevents cross talk interference from other transmitting devices. The Polar watch supports HR zone alarms, that alert you when you are pushing too hard, or are not pushing hard enough to achieve your desired fitness gain.

The Polar FS3c heart rate monitor watch comes in a black watch case, but there is also a Polar FS3c grey heart rate monitor option to choose from as well. The timepiece features a large digital watch display and a single start/stop button on the front of the watch. This watch is simple to operate and easy to learn, allowing you to pick it up and use it without having to spend a day trudging through a confusing watch manual to learn. The watch can record a single session, with a summary page that displays your details for the last session.

Another great feature that the Polar heart rate monitor FS3c watch is the HeartTouch feature that allows you to operate the watch without pressing a button. Simply bring your Polar sports watch close to your chest strap and you can control the watch without pressing any buttons. The Polar FS3c watch is a great timepiece that supports HR training and is simple enough to just wear and use. One of the best places to purchase the Polar FS3c heart rate monitor watch is the internet where you will usually find the best deals. If you want to buy the FS3c Polar watch or would like to view more information, follow the links to visit our website where you can learn much more.

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Source by Rod McAnally

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The Weslo Cadence 78s Treadmill is a lower affordable option for people wanting a quality treadmill. The Weslo company has been making treadmills for years and have become a well known brand that consumers have come to trust. The Cadence 78s is one just model they offer.

The Cadence 78s model goes from 0 to 10 miles per hour in .01 mph increments. Just push the up or down arrows for the speed on the console to adjust the speed. Your speed will be displayed on the LCD monitor.

The incline on Cadence 78s model is also adjustable. You can adjust this model from 1.5 to a 10 percent incline. Beginners as well as the more athletic will all be able to set this treadmill to their personnel level.

This model features a large LCD display that shows you current information. You can scroll through the options to see how many calories you have burned, how far you have traveled, your speed, and the amount of time you have spent working out. When you see the amount of calories you have burned increasing, it will make you want to work that much harder.

This Cadence 78s model has a 2 horsepower motor. It’s assembled size is 61″ x 29″ x 52″. The Cadence 78s can hold a maximum of 250 pounds, which is better than some of the other models in this price range. This model also has the “Easy Pulse” heart rate monitor. A water bottle holder is built into this model, however you will have to purchase a bottle separately.

The factory warranty is comparable to the more expensive brands. The Weslo company offers a 1 year motor warranty and 90 days on parts and labor. This is included in the price, which makes this treadmill a very good deal.

The Cadence 78s is a space saver model. Those of you who don’t have the space for a large piece of exercise equipment will appreciate that this model folds up for easy storage. Of course you can leave it out permanently if you wish.

The Weslo Cadence 78s treadmill offers many basic features at an affordable price. Those of you who want a good treadmill but can’t afford to spend a lot should consider this model. With the Weslo warranty you know you are still getting a company that stands behind their product.

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Source by Jennifer Langston

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I am a Zumba instructor and love to try other intense cardio workouts.

In this article you will find my review of Turbo Fire as well as information on where you can get it and other Beachbody fitness programs for a great price.

I first saw Turbo Fire on an Infomercial one night while flipping through channels. What drew me into watching the whole commercial were the dance music hits and the fun moves that went along with them. The moves also looked like they were mixed with cardio and resistance training. This was a huge plus in my book.

In the beginning, you definitely have to go slow in order to learn the moves since they can go pretty fast.

This program is great in that there is a ‘New to Class’ option that is like a tutorial for some of the moves.

When you start the actual workouts, you just jump in and go. There is no stretching exercise at first; only a brief warm up. This is the same for my Zumba classes and I love how my heart gets pumping right away. I feel as though I am definitely getting a better workout.

Turbo Fire is a combination of kickboxing and dance moves which is what makes it so much fun.

If you have done Zumba before, this program is like Zumba on steroids. It is a lot more intense and will get you a lot more toned than just having a regular cardio workout.

The HIIT classes that Turbo provides are like intense fat burning workouts. And the best part is that you get 3 DVDs filled with these great little workouts.

There are also 2 Fire EZ classes. These classes are not as intense, but they hold their place in the program still offering a good part to the fitness routine.

With all the intense classes that come with Turbo Fire, Chalene (the fitness guru of TF) definitely did not forget the stretching classes. Stretching is essential after warming up the muscles, and Turbo gives you a nice 40 minute routine, as well as a 10 minute stretch included with each workout.

For those of you who have never done HIIT classes before, this program comes equipped with a prep schedule in order to get your prepared for these workouts.

I found the toning classes to be some of the best I have taken yet. Chalene definitely favors push-ups, and her push up routines will definitely get your upper body in shape.

The kickboxing includes jabs, crosses, hooks, uppercuts, round-house and push kicks, pump its, zigzags and many other forms.

There are also a couple new moves named after this product, as well as other new combinations and variations of older ones.

There is a good amount of plyometrics (jumping) so it’s best to make sure that your knees are in pretty good shape before getting heavily involved in this program.

The music that is chosen for this workout set is great. There are a lot of 70’s, 80’s, 90’s, and modern dance hits all included. You will get songs like “Push It”, “Bad Girls” and “Proud Mary”. You will also hear great performing artists like Donna Summer, Flo Rida, Tina Turner, and lots more.

Where To Get It At A Good Price.

As you can probably tell from my review of Turbo Fire, the program is absolutely great. The only thing that was a turn off for me was the price.

The good thing was that I was able to get the entire workout at Amazon for a really great price. Even better, the program came with some other cool stuff.

Although this program is on the more expensive side for fitness DVDs, it is definitely worth it. I have never been in better shape.

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Source by V. R. Felcetto

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I was watching ‘The 700 Club’ television program on November 5, 2008 when I heard Pat Robertson mention how much he likes the Total Gym, which is the exercise equipment that Chuck Norris advertises. I am 49 years old and have been an exercise enthusiast for the majority of my life. I have also owned and heavily used the Total Gym XLS for 7 months. In this article I will provide a review of the Total Gym XLS in 9 areas. Each point will be rated on a 1-10 scale with 1 being low and 10 being high.

1. Delivery of Equipment. It took about 7 days from the time of order for the equipment to arrive. It was packed in a sturdy box and nothing was damaged or missing when I received it. Rating: 9

2. Instructions and Ease of Setup. The advertisements claim that it is very easy to set up and they are correct. I would suggest watching the brief videos first (as hard as that is with something new and exciting) and they explain how to set up the equipment in a very short and easy fashion. The one thing that could have been better was if there was a large notification inside the box mentioning the benefits of watching the videos first. The Total Gym and the adjunct equipment are very easy to set up and begin using. Rating: 9

3. Quality of the Product. The Total Gym is very high quality equipment. As I mentioned earlier I have been using the equipment for 7 months generally between 5 and 7 days per week, sometimes twice a day. I have not seen any serious signs of wear and tear yet. I am very impressed. Rating: 9 (The only reason I have not scored a 10 is because I am hoping for it to last many years.)

4. Assistance with the Exercises and Exercise Programs. The Total Gym comes with over 80 full color instruction cards (5 ¼” x 8 ½”) that explain each exercise. These are very helpful and very well done with full color pictures of the exercise plus additional explanations. There are also several workout programs that are detailed on the same size cards including:

  • 6-8 Minute Workout for Men (7 days)
  • 6-8 Minute Workout for Women (7 days)
  • Starter Workout Program
  • Workout for Young People
  • Long and Lean
  • Core Strength and Stability
  • Total Body Circuit
  • Upper Body Sculpt for Women
  • Lower Body Strength for Women
  • Upper Body Strength for Men
  • Lower Body Power for Men
  • There are several Abs sessions and it is easy to develop your own Abs routine.

The programs generally consist of sets of 6-10 exercises with the goal of doing 3 sets per session. Generally 3 sets will take 30-45 minutes. Of course, you do not need to follow their pre-designed routines if you do not want. Rating: 10

5. Quality Workout. The quality workout received from the Total Gym is excellent. It can be used for muscle tone, cardiovascular, or endurance. The Upper Body Strength and Lower Body Power for Men routines are very good for muscle development. I am 49 years old and I have definitely seen a visible increase in the size of my biceps arms and chest. Another nice thing that I have experienced is that in the 7 months that I have been using the machine, I have never hurt myself. No overly strained muscles that have made me lay off for days or weeks at a time or anything of that nature.

The only drawback is that if you are exercising for absolute extreme power that may be hard to achieve with the Total Gym. Weight can be added to make routines more challenging but I don’t think it is possible to simulate a 400 pound press or bench press. Rating: 9.5

6. Flexibility. With as many exercises as can be done on the Total Gym (over 80) the equipment is very flexible. There are exercises designed for the chest, back, shoulders, legs, arms and abs. There are also several stretches and compound exercises (designed to work more than one area of the body at once). The Total Gym is very …

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Formadrol Extreme XL from LG Sciences is promoted as an anti-aromatase, anti-estrogen and a testosterone boosting agent. It contains a complex of ingredients that each work in a unique pathway for obtaining the desired outcome. Anti-aromatase agents have been around for many years and they have been shown in human clinical trials to boost testosterone, which is the goal of most men over 18 who are into bodybuilding.

The first ingredients in Formadrol Extreme are called aromatase inhibitors. The enzyme aromatase is responsible for converting testosterone to estrogen. In men, this has a dual function of reducing your natural testosterone and also increasing the female hormone estrogen. Body fat contains a high amount of this enzyme, making chubby men more likely to have high estrogen levels.

3-beta-3-hydroxy-urs-12-ene-28-oic acid and 2-Penyl-benzo{h}chromen-4-one are both plant based aromatase inhibitors. They have slightly different functions since 3-beta-3-hydroxy-urs-12-ene-28-oic acid seems to be a suicide inhibitor based on its structure and 2-Penyl-benzo{h}chromen-4-one is a competitive inhibitor. These stop the enzyme from converting testosterone to estrogen, thus reducing the female hormone estrogen and increasing the male hormone testosterone. This testosterone boosting effect is something that is prized by bodybuilders who wish to increase their male hormones!

Sodium caprylate is a natural fatty acid that has been shown in preliminary studies to make the androgen receptor more sensitive. This ingredient should help the higher testosterone levels work better by giving them more of an effect!

Highly Standardized Ellagic Acid was shown in preliminary studies to be a natural SERM. SERM’s block the effects of estrogen at the receptor, which can also impact the ability to boost testosterone and also reduce the effects of the female hormones.

Ginger extract has been shown in animal studies to boost the testicular ability to make testosterone. This will help increase the ability of the body to produce testosterone resulting from the signaling of the aromatase inhibitors.

Luteolin, Quercetin and Piperine help all of the other ingredients make it through the gut and may help them be more active in the bloodstream.

Formadrol is used to help men above 18 boost their testosterone levels to the highest possible human range. Because of the performance enhancing benefits of high testosterone, anti-aromatase agents are banned by Olympic athletes so anyone in sports should be careful to make sure that there isn’t a ban on aromatase inhibitors.

For anyone looking to boost testosterone to the highest possible human levels and take advantage of the extra performance benefit and sexual benefits of higher testosterone, then Formadrol is a good product.

Formadrol can also be used after a cycle of andro or anabolic steroids to help the testes recover more quickly. This is called PCT or “post cycle therapy”. It is used in the LG Sciences Trifecta Stack for this purpose.

Formadrol Extreme is a very potent mix of testosterone boosting herbs and should be very good for any male over 18 who wishes to reduce estrogen and boost testosterone. It is available online or at numerous retail stores for a reasonable price of $25-35 and should last 30 days.

The Formadrol Extremem side effects are typical of supplements that boost testosterone. They include the potential for increased acne, potential for hair loss and the potential for increased aggression. Formadrol Extreme XL was simply a larger, 90 count sized bottle for one retail customer, but now all bottles of Formadrol are the XL version.

Like every supplement results using Formadrol Extreme XL depend on proper diet and exercise.

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Source by Erin Raad

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Introduction:

When you’re shopping for fitness equipment, you need to be well-informed and knowledgeable. There’s such an incredibly large array of treadmills, steppers, rowers and other types of machines out there that it’s sometimes hard to decide which ones are better than the others. One of the best things you can do before buying an expensive piece of exercise equipment is to read reviews of the brands you’re thinking about. It can be quite an eye-opener to learn what others have to say about the product you’re considering. Here’s an informative review of an electric treadmill we think is both affordable and full-featured: the Infiniti T2100B.

Overall Rating:

4.5 out of 5.0 stars

Key Features:

The computer console on the T2100B has a comprehensive range of functions and programmes, including an innovative built in lap display that visualises your progress around an imaginary track. Quite an interesting feature, and one that can be very motivating. The T2100B also monitors your heart rate with the built in pulse sensors. Another feature we liked is the “quick keys” that allow the user to adjust speed and incline easily during the workout. Programmes include 2 user-defined workouts for maximum versatility. We think this treadmill is one of the best in its class. Read on to learn more.

Price:

About £375.00

Product Description:

When we first learned about the Infiniti T2100B treadmill, we almost couldn’t believe all the features it offers for such an affordable price. But would you expect anything less from this premier maker of fitness equipment? The motor is quite powerful, rated at 1.9hp peak performance. The machine has a good range of 10 programmes to keep you engaged and informed. With a speed range of 0 to 16kph, the T2100B is great for beginners and advanced users alike. The incline can be adjusted up to a 10% grade to challenge even the fittest user. This treadmill also features a large, comfortable running area that measures a generous 17 x 51 inches (43 x 130cm).

Product Specifications:

Console display: One LCD window measuring 50mm x 90mm

Programmes: 10, including manual, rolling hills, mountain, 2 walking, cardio burn, hill interval, fat burning and 2 user defined

Display feedback: Speed, time, distance, incline and calories

Heart rate measurement: Sensors in hand grips

Speed: 0.5 to16kph (0.5 to10mph)

Motor power: 1.25 horsepower (1.9 peak)

Incline: Up to 10%

Folds for storage Yes

Running area: 17″ x 51″ (130cm x 43cm)

Open dimensions (LxWxH): 175cm x 79cm x 135cm

Folded dimensions (LxWxH): 105cm x 79cm x 150cm

Maximum user weight: 110Kg (17st)

Power method: Mains

Warranty: 2 years parts and labour, 5 years frame, 3 years motor.

Conclusion:

We very much liked this electric treadmill from Infiniti because it gives an entrée into this popular and respected brand at a very affordable price point. In use, the T2100B stands up to a vigorous run while delivering smooth performance at the slowest walking pace to accommodate users with varying fitness levels. We recommend it highly.

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Source by Jeffrey Kelly Atlas

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Top Quality Equipment for an Excellent Workout

It may seem to be stating the apparent when I start out this review of the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console that the goal we all have in purchasing home gym equipment is to gain a total body exercise in a way that balances the upper and lower body movement. It is that console that is required to the success of the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console that helps reach that high standard for those who seek to buy this supreme home exercise equipment.

Advanced Console. – The high-tech controls of the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console can be programmed so you can actually adjust your workout while it is in progress. The extra creative design that has into that advanced console mean that the assortment of state-of-the-art programs will give you a lot of options when it comes to how to reach your exercise goals each week. The Life Fitness X7 Elliptical Cross-Trainer with Advanced Console is equipped with five HeartSyc workouts that are manipulated by how your heart rate responds to your workout. And your ability to monitor your heart rate on this unit is on the button because of the wireless monitoring technology in the handlebar and a precision Polar chest strap for monitoring your heart rate. Both units are totally wireless so your workout is not weakened by a lot of wires and assemblages.

Advanced Features for a Great Workout – Like you, I expect a lot from an exercise system that comes at a high price. The Life Fitness X7 Elliptical Cross-Trainer with Advanced Console delivers with a broad plethora of features to live up to the expectations of everyone who will use it. There are modes you can set the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console to operate under that will reach for a particular exercise goal. For example, the LegSculptor Mode modifies the length of your stride by increments of two inches every couple of minutes to the focus of the exercises changes to develop various lower body muscle groups. Likewise, the Total-Body Trainer Mode points you in building up different muscle areas.

Designed With You in Mind – When I am working out, I count on my exercise equipment to worry about me rather than me having to worry about it. That standard of excellency is clearly how the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console was designed from the footing up. The engineering that ensures that the stride is always extremely fluid, natural and quiet is named the Whisper eStride system. There is a shock absorption system called FlexPedal constructed into the pedals so that you never have impact problems while exercising on the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console. During your workout, you can keep an eye on and increase/decrease your stride length and the resistance level of your workout using an LCD display system that shows your resistance level, the muscles you are working on and your stride length. The Life Fitness X7 Elliptical Cross-Trainer with Advanced Console takes all of the guesswork out of working out.

The Life Fitness X7 Elliptical Cross-Trainer with Advanced Console Review Negative Aspects

The one downfall that the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console might have can be expressed with the old saying “you get what you pay for.” The extraordinary variety of options, programs and features of this elliptical also result in a cost that could give you sticker shock when you are purchasing for a home gym. You can purchase a cheaper elliptical trainer.

But if you think of your home exercise equipment as a long term investment and get a top quality unit like the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console, you will be gaining a home workout instrument that will live on for decades and implement your health goals now and in ten years as well. That makes that sticker shock much easier to bear.

The Life Fitness X7 Elliptical Cross-Trainer with Advanced Console Product Features:

  • Advanced elliptical cross-trainer with Advanced Workouts Console provides synchronized upper- and lower-body movement
  • Whisper eStride technology provides

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The Last of Us is tremendous, to say the least. It is an unforgettable masterpiece of a game, with a truly beautiful setting, one that displays hopelessness in a way unlike any other. The world is full of plant overgrowth, detailed walls and streets, and amazing character design. The presentation is captivating. It grabs you by the arms and pulls you to the edge of your seat.

Naughty Dog fails to disappoint with undoubtedly the best game they have made, and that’s saying a lot. If Uncharted 2 set the bar, The Last of Us jumped six feet over. The Last of Us was a fire that burns and will burn as long as there is one little spark. The Last of Us had high expectations that all started with Uncharted: Drake’s Fortune, but in that time, we gamers have had the chance to see Naughty Dog evolve and grow. And we are very happy they did.

This game is story-telling at its finest with Neil Drukkman and Bruce Stratley taking control of this project. The less you know about this game, the better. If I were you, I wouldn’t even watch the trailers. In short, a man is hired to deliver a package to the Fireflies, a group of survivors trying to change the world. The package, though, is a girl. Joel and Ellie must take a trip across the country in order for Ellie to be delivered to the Fireflies.That is all I can say about the story.

Gameplay, last but not least, is also amazing. It can be difficult and even frustrating at times, but that’s the beauty of it. It all pays off. You, as the player, want to go through hell just to see a conversation between Joel and Ellie. The shooting mechanics are great, as is the hide-n-seek and cat-n-mouse tactics. Health is difficult to come by, as you must get the materials needed to craft a health kit. Everything is in real-time, though, so you can’t be in the midst of bullets entering your body to pause the action and use your health kit. You must find cover or be unseen by foes. Now the enemies include the terrifying clickers (blind but great hearing infected), runners (fast but deaf infected), humans, and more. To sum up, The Last of Us is a must-buy. I would recommend it to anyone that I know.

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Source by SD Moriarty

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Sometimes in the hustle and bustle of everyday living, we tend to forget about our bodies and whether we are keeping them in proper form. Much too often, the answer to that question is “no”. In many instances, our physiques suffer because although we own fitness equipment we fail to keep it maintained by a reputable fitness equipment servicing company. But in other instances, we just don’t have the appropriate equipment to sustain our fitness needs. Rowing machines are a popular machine for anyone who wants to get in shape and look their best. There is one particular rowing machine manufactured by well-established fitness leader, Infiniti – the Infiniti R99 Programmable Mag Air Rower.

Overall Rating:

4.6 out of 5.0 stars

Key Features:

  • Operates with both air resistance and 16 level computer controlled electronic resistance
  • Has transport wheels and folds down for compact storage
  • Equipped with 2 colour backlit display screen
  • Has 12 different programs
  • Features built in pulse receiver with optional chest strap and has a heart control monitor

Regular Retail Price:

About £599

Product Description:

The incredibly innovative Infiniti R99 Mag/Air Rower is the most recent addition to the increasingly popular Infiniti line of products. It integrates a remarkable blend of air resistance and 16 level computer controlled electronic resistance. The 2 colour backlit computer gives the user timely feedback, distance, watts, calories, strokes, HRC, calendar, clock, alarm, temperature as well as 12 programs. It also comes equipped with convenient transportation wheels and folds for easy storing.

Product Specifications:

  • Manufacturer: Infiniti
  • Open Dimensions: L 133.5cm x W 67cm x H 26cm
  • Folded Dimensions: L 59cm x W 46cm x H 158cm
  • Product Weight 29.2Kg

Product Features:

  • Air and 16 Level Motorised Resistance
  • Built in Pulse Receiver (Chest Strap Optional)
  • Heart Rate Control
  • Console Display two- colour backlit computer supplies feedback on time, distance, strokes, strokes/min, pulse, 500m/tm, calorie count, watts, HRC, temperature, clock, alarm, calendar
  • Programmes: 12 Programs
  • Resistance Air
  • Resistance Range: 16 Levels of Resistance

Warranty Details:2 year parts + 1 year labour warranty

Conclusion:

Having been in the fitness equipment business for 25 Years, Infiniti offers the very best in high quality, innovative and user friendly fitness equipment for everyone who endeavours to engage in a serious regimen of fitness and well being. No question-the Infiniti R99 Programmable Mag Air Rower is one of the finest pieces of equipment manufactured by this company. No matter if you are looking for an inexpensive machine or a piece of exercise equipment with all the characteristics found on a fitness centre machine, our broad scope of cardiovascular and strength supplies are deliberated to meet all fitness needs. In order to achieve this, however your equipment must be properly and consistently maintained by a professional fitness equipment servicing provider. Physical fitness should be a part of everyone’s lives and Infiniti products are designed to feel and look good inside your home and, most significantly, assist you in accomplishing your fitness goals.

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Source by Robert Mc Kay

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Most if not all of the time, diet, weight loss, and fitness programs involve strict diets which for some, can be difficult to follow. The key here would be to discipline yourself and your food intake. And more often than not, this includes abstaining from eating your favorite food. This then becomes the trouble for many people who go on a diet especially when they are just starting to get used to it. But do you know that there is actually a diet program that allows you to still indulge in your favorite food without having to sacrifice your weight loss goal?

That diet program is none other than the Cheat Your Way Thin program by Joel Marion. A lot of people actually like this diet program for a number of reasons. First and foremost of course is the fact that it delivers results. But the second point is the fact that sets it apart from all the other diet programs. And this is the cheating part. Basically, this is all about working with your body system and not against it. Thus, you can help your metabolism to run faster for a longer amount of time so that your calories will be burnt. But at the same time, you can “cheat” by infrequently indulging in fatty food that works in three ways-it boosts your metabolism, burns more calories, and provides you with more motivation to carry on with your diet.

While most diets involve the tactic of cutting up or totally depriving yourself or nutrients like carbohydrates, protein and fat by starving yourself which is working against your body, the Cheat Your Way Thin program lets you work with your body by making you find a different way to eat that will accommodate certain instances when you can eat your favorite food.

Basically, you will undergo a cyclical diet. You will have a low carbohydrates day, a low glycemic day, and a high glycemic day. Then at exact and scheduled intervals, you can have a “cheat day” when you will eat whatever you want. This tricks your body in such a way that it will still think that you are on a diet and that it is still getting all the nutrients and things that it needs but you on the other hand are eating your favorite, unhealthy food. And there lies the beauty of this fitness and diet program.

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Source by Dorothy F Lee

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