Tag: Supplement


There are numerous wheatgrass powder benefits known to man. Wheatgrass is known as Triticum AestivumIn botanical name.

It has many health and therapeutic values and it is sold in forms of live plant, juice, powder and tablets.

Wheatgrass powder is a natural product and it is produced and extracted by dehydrating the wheatgrass juice.

Nutritionists love this supplement because it is packed with healthy and nutritional compounds that are known to be of high value.

Estheticians and cosmetologists praise the supplement for its ability to enhance the skin’s beauty and slowing down its aging process through internal cleansing and detoxification.

Wheatgrass Powder Benefits for Your Body

Wheatgrass is a complete food source. It has just about all the nutrients necessary for your body.

Wheatgrass Nutrients Include:




Amino Acids


Vitamins in Wheatgrass Include:




Folic Acid


Pantothenic Acid




Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B5

Vitamin B6

Vitamin B12

Vitamin C

Vitamin E

Vitamin K

Minerals in Wheatgrass Include:














And over 70 other trace minerals

Benefits of Wheatgrass from its Enzymes

Wheatgrass contains about 30 beneficial enzymes. Enzymes improve overall healthy functions of your body.

Most enzymes are destroyed when we cook our food. Wheatgrass is uncooked so almost all of its enzymes are retained.

These enzymes are extremely beneficial in many different ways.

Benefits of Enzymes Include:

They improve digestion

They purify blood

They help with utilizing body fat for increased energy

They help combat colon problems

Amino Acids in Wheatgrass Include:




Aspartic Acid

Cystine 8

Glutamic Acid















Antioxidants & Protection from Free Radical Damage

Wheat grass greatly benefits as a powerful antioxidant, preventing damages caused by free radicals to the cells of your body.

There are large amounts of beta-carotene in wheatgrass which protect the cells from damages of free radicals.

Oxidation damages to the cells can cause many health problems including:

Heart disease



Muscular degeneration

Bowel inflammation

Becoming susceptible to colds and flu

Antioxidants help strengthen the body’s immune system as well as improving overall health and well being. They help reduce the risks of diseases.

Benefits of Powerful Antioxidants Include:

Blood purification and elimination of toxins

Help with acne and other skin problems

Improve the skin and collagen tissue

Promote healthy gums

Improve memory

Reduce allergies by controlling the release of histamine

Maintain health of the arteries and help lower fatty deposits

Help reduce varicose veins

Protect the cells on joints from Arthritis and Rheumatism

Reduce and eliminate fatigue

Restore fertility

Help with the health and proper functions of reproductive system

Promote youthful health

More Benefits of Wheatgrass Powder

Enhance Digestion

Wheatgrass has been documented to be very helpful with a smooth digestion process.

This is because the plant is known to cleanse the colon and restore acidity to healthy levels.

There is a certain balance between various bacteria groups in a healthy digestion system and if they become off balance, they put body in a state, susceptible to disease and health problems.

This is because certain good bacteria species need each other in order to thrive and maintain healthy growth.

When this balance is off, some bacteria will grow out of control and turn into a sort of parasite in the body.

Wheatgrass benefits the body by re-establishing and maintaining this much needed balance and once this restoration is complete, the harmful bacteria will find the living conditions unbearable and they start to die and are expelled from the body making a more ideal environment for the good bacteria to develop and thrive.

Red Blood Cells and White Corpuscles

Wheatgrass boosts the formation of red blood cells and white corpuscles.

PH Balance

As an alkaline food supplement it balances body’s PH, restoring favorable alkalinity.

Lowers Blood Pressure

It also dilates the blood pathways and reduces blood pressure.

Cleansing & Detoxification of Liver & Colon

Wheatgrass powder detoxifies liver, cleanses colon and removes toxins from your body.

Relief from Pain and Inflammation

By lowering and helping eliminate general inflammation, this amazing …


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Source by Eartha Haines

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