Tag: Surgery


Obesity is critically an important topic that one needs to pay attention to, as it’ll increase your risk of getting sick and make you prone to more and more health diseases. To live a healthy and happy life, it’s important for a person to maintain a healthy body weight, as per their Body Mass Index. Weight loss surgery is a boon for the highly obese people, especially the one, who are not getting any results from the gym or regular exercises. It’ll help you shed the excess weight and prevent you falling for life-threatening diseases. Before undergoing any such surgery, here are some of its common types that you need to know about. So, let’s have a look.

  • Sleeve Gastrectomy: It is one of the most used and advisable surgical procedures that help to shed down the excess weight from the body. During the surgery, surgeons reduce the stomach to about 15% of its actual size to make it smaller. It also means that now you couldn’t eat, as much as, you do before surgery, and get full sooner, which helps you maintain a healthy body weight without putting so many efforts. This surgery is very much helpful and you can opt for this option without any doubt.
  • Gastric Bypass: It is another surgical procedure that helps in weight loss, in which a small pouch get created at the top of the stomach with surgical staples, which further get connected to your intestine, by passing the rest of the stomach. It’ll again make you feel fuller faster with less food, which means you absorb low calories and able to lose and maintain healthy body weight.
  • Biliopancreatic Diversion: It is more like similar to gastric bypass, except the attaching of the extra pouch to the intestine. It again lets you have lower calories than first, which help you drop down the excess weight. It is recommended for obese people or, who is dealing with the problem of diabetes and cardiovascular diseases.
  • Intra-Gastric Balloon: It is a new medical procedure that helps to lose weight. In this procedure, a silicone balloon gets placed on your stomach for temporary bases that help you lose weight. It is recommended to the patients when no diets are working on them.

These were a few types of weight loss surgery that you can opt for extreme weight loss, but before doing that, you should discuss their side-effects and post-surgery precautions with the doctor, so, you can prepare yourself for the same.


Source by Lakhwinder Singh


A visit to the doctor will give a diagnosis of a tailor's bunion problem, and tailor's bunion surgery may be mentioned at an early stage depending on the severity of the problem, the extent of the deformity, and how comprehensive your medical plan is.

However before considering invasive bunion correction surgery it is worthwhile exploring the available non-surgical treatment options available to you. There are many non-invasive bunion treatment options available to sufferers which are highly effective for both relieving the symptoms and banishing the problem for good.

The first step to take is a change of footwear. Since the majority of bunion problems are caused by inappropriate footwear it is the natural place to start. Whilst this is not a miracle cure, it is the first step needed to be taken to arrest the development of the bunion, and at least get the playing field level and give a treatment plan a fighting chance of success. Shoes need to have a wide toe box so as not to cramp the toes, and low heels should replace high heeled shoes. Being overweight is a contributory factor made worse by ill fitting shoes. Whilst weight loss can be difficult, controlling the weight will reduce the pressure placed on the joints and bones of the feet.

In terms of treatment options, a bunion night splint is a good place to start, however make sure it is a specific tailor's bunion night splint. These straighten and protect the small toe, and are highly effective as a first line of treatment. Not only are they a cheap option, treating bunions during the night is the most logical time to do so, when the muscles are relaxed and a long continuous treatment session can take place.

To continue treatment during the day there are many toe straightening devices which can be worn inside the shoe, to keep the toes correctly aligned. Usually both methods are sufficient in most cases, however it may also be necessary to wear bunion pads inside the shoes. These will cost less than $ 10 in most cases, and will give extra cushioning to prevent rubbing against the sides of the shoes. Rubbing aggravates tailor's bunions and can cause additional inflammation, discomfort and may even cause the skin to rupture.

Toe stretchers are a good option to get mobility back in the toes. These are different from the toe stretchers which are used when painting the toenails, and are a little more robust. They help to get the muscles and ligaments of the toes stretched to make other treatment options such as toe straighteners and tailor's bunion night splints more effective.

When the tailor's bunion has associated swelling a good option is a cortisone injection straight into the affected area. This will need to be administered by a health professional; However it is one of the best ways of reducing swelling and pain fast. The treatment can then be combined with the above non invasive methods and may be sufficient treatment and will eliminate the need for a tailor's bunionectomy.

When all of these methods have failed, or are ineffective, then tailor's bunion surgery should be considered. In cases of chronic pain, non-invasive methods may be sidestepped in favor of quicker treatment, however since tailor's bunions are quite easy to spot early in their formation an early treatment program is possible and will be the best option.


Source by Susanne Wilson


Patients who lose weight with bariatric surgery generally set their sights on living a healthier life using weight loss surgery as a tool for weight loss and healthy weight management. Many patients are concerned they may suffer nutritional deficiencies as a result of the malabsorptive surgery such as gastric bypass because the surgery restricts the absorption of nutrients from food. Patients are prescribed dietary supplements to ensure their nutritional needs are met.

However, a mindful patient will also include healthy nutritional foods in every meal to increase their odds for nutrient absorption. Here are five powerful natural foods, that when included in the healthy post-weight loss surgery diet, may increase the nutritional absorption and overall health of the bariatric patient:

  • Spinach: Well known as a good source of iron, spinach is also an excellent source of vitamins A, C, and K as well as folate and magnesium. Fresh spinach is available pre-washed in the produce section of supermarkets. But studies indicate frozen spinach is also nutrient rich and it serves as a key ingredient in many egg and protein dishes. Spinach is also higher in protein than most vegetables with 2 grams of protein per 2 cups of raw spinach.
  • Oranges: We know oranges are an excellent source of vitamin C which helps boost immunity and fight colds. Oranges also contain folate and flavonoids which are known to fight cancer. Now available year-round oranges are a low cost fruit that may be included in a healthy post-weight loss surgery diet as a snack or recipe ingredient.
  • Garlic: Garlic has been used medicinally since ancient times and modern science suggests garlic may be effective in fighting cancer and heart disease and lowering blood pressure. Considered a vegetable, garlic is a low-cost flavoring for savory protein dishes. At the market select a full plump head of garlic with taut, unbroken outer skin. To use separate the cloves from the head and use as directed. To temper the pungent bad breath-causing flavors of garlic blanch whole, unpeeled garlic cloves for a few minutes. This will also make them easier to peel.
  • Mushrooms: While trying to eat a rainbow of colors from vegetables, do not overlook the humble mushroom. While they lack the vibrant color we associate with antioxidant rich vegetables these little fungi deliver a similar antioxidant punch. While very low in calories, mushrooms contain compounds that seem to fight cancer by inhibiting certain steps in the formation of tumors. Look for clean, plump and moist mushrooms and clean by gently wiping with a damp paper towel or soft brush to remove dirt and debris.
  • Yogurt: Yogurt is a significant source of calcium and provides a goodly amount of protein when included in the weight loss surgery diet. The live cultures in yogurt may help prevent digestive issues such as diarrhea and inflammatory bowel disease. A one-cup serving of low-fat yogurt provides 155 calories, 45% daily value of calcium, and 13 grams of protein. Enjoy yogurt with fresh fruit or include fat-free Greek yogurt as ingredient in recipes that call for sour cream, substituting equal parts Greek yogurt for the sour cream.

Spinach, oranges, garlic, mushrooms, and yogurt are commonly available affordable foods that can be easily included in the diet of a weight loss surgery patient. Patients who include a variety of fresh vegetables and fruits in their diet are more likely to obtain desired weight loss and sustain a healthy weight than those who rely exclusively on supplements for their nutritional health.


Source by Kaye Bailey

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