There are numerous wheatgrass powder benefits known to man. Wheatgrass is known as Triticum AestivumIn botanical name.
It has many health and therapeutic values and it is sold in forms of live plant, juice, powder and tablets.
Wheatgrass powder is a natural product and it is produced and extracted by dehydrating the wheatgrass juice.
Nutritionists love this supplement because it is packed with healthy and nutritional compounds that are known to be of high value.
Estheticians and cosmetologists praise the supplement for its ability to enhance the skin’s beauty and slowing down its aging process through internal cleansing and detoxification.
Wheatgrass Powder Benefits for Your Body
Wheatgrass is a complete food source. It has just about all the nutrients necessary for your body.
Wheatgrass Nutrients Include:
Vitamins in Wheatgrass Include:
Minerals in Wheatgrass Include:
And over 70 other trace minerals
Benefits of Wheatgrass from its Enzymes
Wheatgrass contains about 30 beneficial enzymes. Enzymes improve overall healthy functions of your body.
Most enzymes are destroyed when we cook our food. Wheatgrass is uncooked so almost all of its enzymes are retained.
These enzymes are extremely beneficial in many different ways.
Benefits of Enzymes Include:
They improve digestion
They purify blood
They help with utilizing body fat for increased energy
They help combat colon problems
Amino Acids in Wheatgrass Include:
Antioxidants & Protection from Free Radical Damage
Wheat grass greatly benefits as a powerful antioxidant, preventing damages caused by free radicals to the cells of your body.
There are large amounts of beta-carotene in wheatgrass which protect the cells from damages of free radicals.
Oxidation damages to the cells can cause many health problems including:
Becoming susceptible to colds and flu
Antioxidants help strengthen the body’s immune system as well as improving overall health and well being. They help reduce the risks of diseases.
Benefits of Powerful Antioxidants Include:
Blood purification and elimination of toxins
Help with acne and other skin problems
Improve the skin and collagen tissue
Promote healthy gums
Reduce allergies by controlling the release of histamine
Maintain health of the arteries and help lower fatty deposits
Help reduce varicose veins
Protect the cells on joints from Arthritis and Rheumatism
Reduce and eliminate fatigue
Help with the health and proper functions of reproductive system
Promote youthful health
More Benefits of Wheatgrass Powder
Wheatgrass has been documented to be very helpful with a smooth digestion process.
This is because the plant is known to cleanse the colon and restore acidity to healthy levels.
There is a certain balance between various bacteria groups in a healthy digestion system and if they become off balance, they put body in a state, susceptible to disease and health problems.
This is because certain good bacteria species need each other in order to thrive and maintain healthy growth.
When this balance is off, some bacteria will grow out of control and turn into a sort of parasite in the body.
Wheatgrass benefits the body by re-establishing and maintaining this much needed balance and once this restoration is complete, the harmful bacteria will find the living conditions unbearable and they start to die and are expelled from the body making a more ideal environment for the good bacteria to develop and thrive.
Red Blood Cells and White Corpuscles
Wheatgrass boosts the formation of red blood cells and white corpuscles.
As an alkaline food supplement it balances body’s PH, restoring favorable alkalinity.
Lowers Blood Pressure
It also dilates the blood pathways and reduces blood pressure.
Cleansing & Detoxification of Liver & Colon
Wheatgrass powder detoxifies liver, cleanses colon and removes toxins from your body.
Relief from Pain and Inflammation
By lowering and helping eliminate general inflammation, this amazing supplement causes significant relief from common body aches and pains restoring the natural body’s ability to thrive and stay healthy.
Stimulation of Thyroid Glands and Metabolism
Wheatgrass stimulates the thyroid glands, therefore speeds up the metabolism.
This helps overcome obesity, indigestion, and other problems relating to slow metabolisms.
Helps with Digestion and Blood Related Problems
It also effectively fights against blood or digestion related problems such as:
Complaints pertaining to gastrointestinal tract
Slows Down Aging Process
The immune system is strengthened when the amino acids that are essential for growth are released into the body.
The cleansing system also intertwines with strengthening the immune system, getting rid of toxins that build up in the blood and hinder the immune system’s proper functions.
The plant is known to provide an abundant source of vitamins and iron essential for blood’s building blocks.
It rejuvenates the cells, helps with weight loss, gives you energy and increases your vigor and vitality, thus slowing down the aging process.
Wheatgrass functions as an internal rejuvenating mechanism causing and enhancing an outward glow, and the beauty the body will naturally emit is the result of wheatgrass being taken regularly.
Probably the most hailed benefit of all is the ability of wheatgrass to cut back a few years from your looks.
Its ability to recharge dying cells and darken graying hair while having a youthful effect on your skin by firming it cannot be more emphasized.
The following are a few beauty results seen in people who consume wheatgrass powder supplements:
Resolves and Treats Skin Problems
Wheat grass powder offers solutions to many skin problems and helps with the youthful glow of your skin and its elasticity.
Applying a paste of wheatgrass powder with milk on a pad can treat acne and freckles.
It also is excellent for soothing and treating:
Acne – The detoxification process of wheatgrass is said to reduce break outs of acne and thus promote healthy skin.
Reduces Gray Hair & Repairs Damages
A concoction of wheatgrass powder and normal shampoo will help in reconstructing damaged hair. Wheatgrass helps repair damaged hair and it can help turn gray hair back to its natural color.
Dandruff & Scalp Treatment
You could use it on your scalp to remove dandruff and get relief from itchy scalp.
It is claimed that you get a brighter white of the eyes when you consume wheatgrass supplements regularly.
The possibility of developing varicose veins is greatly reduced with the intake of this supplement.
Tooth decay can be an issue of the past when you take advantage of wheatgrass. Gums become tight and firm too.